# Finding Your Style Postpartum, Get Ready Everyday, Stay True To Yourself | EP 32

Page: https://stenobird.com/podcast/rydel-s-van-talk-7701928/finding-your-style-postpartum-get-ready-everyday-stay-true-to-yourself-ep-32
Text version: https://stenobird.com/podcast/rydel-s-van-talk-7701928/finding-your-style-postpartum-get-ready-everyday-stay-true-to-yourself-ep-32.md
Podcast: [Rydel's Van Talk](https://stenobird.com/podcast/rydel-s-van-talk-7701928)
Published: 2026-07-03T13:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/rydelfunk/episodes/Finding-Your-Style-Postpartum--Get-Ready-Everyday--Stay-True-To-Yourself--EP-32-e3ljflb
Audio file: https://traffic.megaphone.fm/APO5278183533.mp3
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JSON: https://stenobird.com/v1/public/podcasts/rydel-s-van-talk-7701928/episodes/finding-your-style-postpartum-get-ready-everyday-stay-true-to-yourself-ep-32
Duration seconds: 2716

## Resource

In this episode of Van Talk , we’re talking about finding your style after having kids and why taking just a few minutes to get ready each morning can completely change the way you feel about your day. We share our favorite everyday styles, why dressing for yourself matters, and how staying true to who you are doesn’t stop when you become a mom. The conversation also dives into the power of leading by example. The habits we hope our children develop often start with us. Whether it’s getting dressed for the day, limiting phone use, moving our bodies, or choosing healthy routines, kids learn far more from what we consistently do than what we simply tell them. We also talk about self-control, making lasting lifestyle changes instead of chasing quick fixes, and giving yourself grace along the way. It’s not about perfection. It’s about building habits that last a lifetime. And finally, we share why having a supportive spouse who cheers you on and loves you through every season makes all the difference.

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## Transcript

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