# The Kendal Ket Club Page: https://stenobird.com/podcast/running-won-t-save-you-7123280/the-kendal-ket-club Text version: https://stenobird.com/podcast/running-won-t-save-you-7123280/the-kendal-ket-club.md Podcast: [Running Won't Save You](https://stenobird.com/podcast/running-won-t-save-you-7123280) Published: 2025-11-29T00:05:06+00:00 Episode link: https://rss.com/podcasts/running-wont-save-you/2347706 Audio file: https://content.rss.com/episodes/300693/2347706/running-wont-save-you/2025_11_25_20_08_38_a90e17c8-a830-4c86-8cfc-752b85d7e791.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/running-won-t-save-you-7123280/episodes/the-kendal-ket-club Duration seconds: 4470 ## Resource This week Allie and Kirsty discuss being gaslighted by Hoka, the Kendal mountain festival, alcoholism, the not yet theory and emotional avoidance vs endurance plus we talk about our fave Xmiles snacks and try and answer the age old question am I ready for an ultra? What a show! The Running Won't Save You podcast is proudly sponsored by XMiles - you get 10% off all your orders using the code RWSY10. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/running-won-t-save-you-7123280/episodes/the-kendal-ket-club/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/running-won-t-save-you-7123280/the-kendal-ket-club.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.