# Running Won't Save You

Page: https://stenobird.com/podcast/running-won-t-save-you-7123280
Text version: https://stenobird.com/podcast/running-won-t-save-you-7123280.md
RSS feed: https://media.rss.com/running-wont-save-you/feed.xml
Official site: https://rss.com/podcasts/running-wont-save-you
Author: Allie Bailey
Episodes: 54

## Resource

A podcast for people that hate running podcasts. Hosted by author, coach and ultrarunner Allie Bailey, Running Won't Save You aims to be the most fun it can be whilst also offering a bit of insight, some proper advice and (sorry about this) some coaching tips in a way that won't make you want to throw your phone in the sea. With a weekly rotation of incredible co-hosts including former GB athlete Holly Stables, and WMRA expert and decorated ultrarunner Kirsty Reade, Running Won't Save You is the antidote to the influencer fronted bullshit you might be used to. Gosh there is a LOT of that about, isn't there? Each series is loosely based on a theme that carries through all ten episodes, allowing listeners to take action and hopefully create some results for themselves wherever they are in real time. It's an actual helpful podcast because I'm a coach and that's what I do. As well as the useful stuff, there's all the usual nonsense that you should be used to with Bailey podcasts, including tales from the hill, light bullying thinly disguised as banter, race reports and briefings plus your listener questions answered by our experts every single week. Send us your suggested topics, ques…

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/running-won-t-save-you-7123280
Markdown: https://stenobird.com/podcast/running-won-t-save-you-7123280.md

## Episodes
- [Change Isn't The Exception - It's The Rule](https://stenobird.com/podcast/running-won-t-save-you-7123280/change-isn-t-the-exception-it-s-the-rule) — 2026-06-26T23:01:00+00:00
- [The Reality of Being an RD with James Elson](https://stenobird.com/podcast/running-won-t-save-you-7123280/the-reality-of-being-an-rd-with-james-elson) — 2026-05-01T23:01:00+00:00
- [P*ss Bags and The Sh*t Running Club](https://stenobird.com/podcast/running-won-t-save-you-7123280/p-ss-bags-and-the-sh-t-running-club) — 2026-04-24T23:01:00+00:00
- [When is a Club a Cult?](https://stenobird.com/podcast/running-won-t-save-you-7123280/when-is-a-club-a-cult) — 2026-04-17T23:01:00+00:00
- [There Has To Be Some Sort of A Struggle](https://stenobird.com/podcast/running-won-t-save-you-7123280/there-has-to-be-some-sort-of-a-struggle) — 2026-04-10T23:01:00+00:00
- [Sitting With The Stuff You Don't Want To Sit With](https://stenobird.com/podcast/running-won-t-save-you-7123280/sitting-with-the-stuff-you-don-t-want-to-sit-with) — 2026-04-03T23:01:00+00:00
- [The Best You Can Be](https://stenobird.com/podcast/running-won-t-save-you-7123280/the-best-you-can-be) — 2026-03-28T00:01:00+00:00
- [After The Event](https://stenobird.com/podcast/running-won-t-save-you-7123280/after-the-event) — 2026-03-21T00:01:00+00:00
- [Why Do We Value Outcome Over Process?](https://stenobird.com/podcast/running-won-t-save-you-7123280/why-do-we-value-outcome-over-process) — 2026-03-14T00:01:00+00:00
- [The 200 Mile Process](https://stenobird.com/podcast/running-won-t-save-you-7123280/the-200-mile-process) — 2026-03-07T00:01:00+00:00
- [The Delicious Struggle](https://stenobird.com/podcast/running-won-t-save-you-7123280/the-delicious-struggle) — 2026-02-28T00:01:00+00:00
- [The 2026 Barkley Marathons Special with Damian Hall](https://stenobird.com/podcast/running-won-t-save-you-7123280/the-2026-barkley-marathons-special-with-damian-hall) — 2026-02-17T10:38:55+00:00
- [Once it's Scone, it's Scone.](https://stenobird.com/podcast/running-won-t-save-you-7123280/once-it-s-scone-it-s-scone) — 2025-12-13T00:01:00+00:00
- [Seventeen Coffees and some Correspondence](https://stenobird.com/podcast/running-won-t-save-you-7123280/seventeen-coffees-and-some-correspondence) — 2025-12-06T00:05:08+00:00
- [The Kendal Ket Club](https://stenobird.com/podcast/running-won-t-save-you-7123280/the-kendal-ket-club) — 2025-11-29T00:05:06+00:00
- [When the Gym Is The Hard Thing](https://stenobird.com/podcast/running-won-t-save-you-7123280/when-the-gym-is-the-hard-thing) — 2025-11-22T00:05:05+00:00
- [You're Doing Winter Wrong](https://stenobird.com/podcast/running-won-t-save-you-7123280/you-re-doing-winter-wrong) — 2025-11-15T00:05:07+00:00
- [Backyard Ultra World Champion Sarah Perry on doing The Hard Thing](https://stenobird.com/podcast/running-won-t-save-you-7123280/backyard-ultra-world-champion-sarah-perry-on-doing-the-hard-thing) — 2025-11-08T00:05:07+00:00
- [Blind Tolerance and the Misery Muscle](https://stenobird.com/podcast/running-won-t-save-you-7123280/blind-tolerance-and-the-misery-muscle) — 2025-11-01T00:05:06+00:00
- [Ear Bleeding Hardness vs Long Term Suffering](https://stenobird.com/podcast/running-won-t-save-you-7123280/ear-bleeding-hardness-vs-long-term-suffering) — 2025-10-24T23:05:07+00:00
- [The Hardest Reader](https://stenobird.com/podcast/running-won-t-save-you-7123280/the-hardest-reader) — 2025-10-17T23:10:06+00:00
- [The LIDL Hammock](https://stenobird.com/podcast/running-won-t-save-you-7123280/the-lidl-hammock) — 2025-10-10T23:10:07+00:00
- [Finding Your Purpose with Dr Josie Perry](https://stenobird.com/podcast/running-won-t-save-you-7123280/finding-your-purpose-with-dr-josie-perry) — 2025-08-08T23:10:13+00:00
- [Lakeland 100 recap with Damian Hall](https://stenobird.com/podcast/running-won-t-save-you-7123280/lakeland-100-recap-with-damian-hall) — 2025-08-01T23:10:09+00:00
- [Performance over Results](https://stenobird.com/podcast/running-won-t-save-you-7123280/performance-over-results) — 2025-07-25T23:10:07+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.