# Boston & London Marathons: Wow!

Page: https://stenobird.com/podcast/running-state-of-the-sport-6598897/boston-london-marathons-wow
Text version: https://stenobird.com/podcast/running-state-of-the-sport-6598897/boston-london-marathons-wow.md
Podcast: [Running--State of the Sport](https://stenobird.com/podcast/running-state-of-the-sport-6598897)
Published: 2026-04-28T00:40:24+00:00
Episode link: https://podcasters.spotify.com/pod/show/a617/episodes/Boston--London-Marathons-Wow-e3iifpu
Audio file: https://anchor.fm/s/3da1e180/podcast/play/119143678/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-28%2F76a5c603-68b4-931d-a74c-9cf8f547eb6e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/running-state-of-the-sport-6598897/episodes/boston-london-marathons-wow
Duration seconds: 2979

## Resource

Amby and George go it alone to review the recent Boston and Lo ndon Marathons. And, wow, is there a lot to review: A sub-2:00 hour world record by Sebastian Sawe at London, a new course record by John Korir at Boston, and a new women-only world record at London for Tigst Assefa. And plenty of hot action beside these three brilliant performances. We get into all the details--the latest Adidas shoes, consistent negative-split running, carb fueling, bicarb use, and an unusual number of strong American performances, both men and women, at Boston.

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## Transcript

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