# Sunshine, Culture And Booze

Page: https://stenobird.com/podcast/running-commentary-993321/sunshine-culture-and-booze
Text version: https://stenobird.com/podcast/running-commentary-993321/sunshine-culture-and-booze.md
Podcast: [Running Commentary](https://stenobird.com/podcast/running-commentary-993321)
Published: 2026-06-04T07:00:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3772017611.mp3
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG3772017611.mp3
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JSON: https://stenobird.com/v1/public/podcasts/running-commentary-993321/episodes/sunshine-culture-and-booze
Duration seconds: 3210

## Resource

Rob and Paul take a gentle mooch up the once-again-fully-open Parkland Walk. Featuring the incoming incredibly sunny Bank Holiday weekend, holiday/training plans, Paul's book launch, post stand-up public speaking, a week of theatricals, champagne, Rob's Race The Tide recovery, and a look forward to the Coast To Coast and beyond. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444Thanks for listening, supporting, and sharing your adventures with us. Happy running.Audio previewDownload00:0042:5549:30 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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