# Paul Catches Up With Liam McIntyre

Page: https://stenobird.com/podcast/running-commentary-993321/paul-catches-up-with-liam-mcintyre
Text version: https://stenobird.com/podcast/running-commentary-993321/paul-catches-up-with-liam-mcintyre.md
Podcast: [Running Commentary](https://stenobird.com/podcast/running-commentary-993321)
Published: 2026-06-01T07:00:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7899094345.mp3
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7899094345.mp3
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JSON: https://stenobird.com/v1/public/podcasts/running-commentary-993321/episodes/paul-catches-up-with-liam-mcintyre
Duration seconds: 1708

## Resource

Paul runs with our friend, lovely man and superfast runner Liam McIntyre, who's had quite a year. Featuring running for - and in - Wales, the tragic loss of his dear friends Jamie and Fin and how running does - and doesn't - help, and the catharsis and the community of the London Marathon. But first, Paul's book... Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear Liam answer our bonus questions - plus get early access, ad-free listening, and all manner of exclusive content.You can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 (and you can still get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444) Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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