# 81. The Cole Gibbens

Page: https://stenobird.com/podcast/runners-fm-6999305/81-the-cole-gibbens
Text version: https://stenobird.com/podcast/runners-fm-6999305/81-the-cole-gibbens.md
Podcast: [Runners FM](https://stenobird.com/podcast/runners-fm-6999305)
Published: 2026-04-15T01:00:00+00:00
Episode link: https://shows.acast.com/runners-fm/episodes/81-the-cole-gibbens
Audio file: https://sphinx.acast.com/p/open/s/66c79ec00f3233b2d3a177e3/e/69de821df02f2470e93d0bf6/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/runners-fm-6999305/episodes/81-the-cole-gibbens
Duration seconds: 4744

## Resource

This week, Frej joins us straight from Hannover, where he’s just celebrated a big success. Pacing his younger brother Noa to a new marathon PB and a Swedish Championship qualifier for the Stockholm Marathon. Cole Gibbens also joins the boys to talk about his build-up to the London Marathon which unfortunately ended (just like Victor’s Stockholm Marathon build) with a stress reaction. A great conversation full of lessons learned and excitement for what’s ahead. Good stuff! Follow us at @runnersfm on IG Join the chat in our Strava Group . Hosts: Victor Urquhart Smångs @victorsmangs Frej Ersa Engberg @frejkutar Guest: Cole Gibbens @colerunning Cole's YouTube is here . CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL HERE ! Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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