# Robert Macfarlane

Page: https://stenobird.com/podcast/runner-s-world-podcast-1138366/robert-macfarlane
Text version: https://stenobird.com/podcast/runner-s-world-podcast-1138366/robert-macfarlane.md
Podcast: [Runner's World Podcast](https://stenobird.com/podcast/runner-s-world-podcast-1138366)
Published: 2026-03-17T04:20:00+00:00
Episode link: https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED9950993422.mp3?updated=1773698186
Audio file: https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED9950993422.mp3?updated=1773698186
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/runner-s-world-podcast-1138366/episodes/robert-macfarlane
Duration seconds: 2667

## Resource

Author, writer, academic, composer and proponent of the joys of nature, Robert Macfarlane joins us this week to discuss how running helps his creative process, the need for everyone to experience nature, why running near a river will always improve a run and why eating chillis might be the next great nutrition hack. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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