# Richard Whitehead talks getting faster with age and how he wants to inspire the next generation Page: https://stenobird.com/podcast/runner-s-world-podcast-1138366/richard-whitehead-talks-getting-faster-with-age-and-how-he-wants-to-inspire-the-next-generation Text version: https://stenobird.com/podcast/runner-s-world-podcast-1138366/richard-whitehead-talks-getting-faster-with-age-and-how-he-wants-to-inspire-the-next-generation.md Podcast: [Runner's World Podcast](https://stenobird.com/podcast/runner-s-world-podcast-1138366) Published: 2026-06-09T03:20:00+00:00 Episode link: https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED8703262489.mp3 Audio file: https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED8703262489.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/runner-s-world-podcast-1138366/episodes/richard-whitehead-talks-getting-faster-with-age-and-how-he-wants-to-inspire-the-next-generation Duration seconds: 2796 ## Resource Paralympic royalty joins Rick and Ben this week as Richard Whitehead MBE came in for a chat. We talked about how he continues to get faster with age, how is training is continually evolving and the key thing all runners need to do to keep improving. Plus we talk about the 2012 legacy and how he wants nothing more than for people with disabilities have access to the joys of movement and sport. Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/runner-s-world-podcast-1138366/episodes/richard-whitehead-talks-getting-faster-with-age-and-how-he-wants-to-inspire-the-next-generation/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/runner-s-world-podcast-1138366/richard-whitehead-talks-getting-faster-with-age-and-how-he-wants-to-inspire-the-next-generation.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.