# Runner's World Podcast Page: https://stenobird.com/podcast/runner-s-world-podcast-1138366 Text version: https://stenobird.com/podcast/runner-s-world-podcast-1138366.md RSS feed: https://feeds.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED4156460529 Official site: http://www.runnersworld.com/uk Author: Runner's World UK Episodes: 396 ## Resource The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/runner-s-world-podcast-1138366 Markdown: https://stenobird.com/podcast/runner-s-world-podcast-1138366.md ## Episodes - [The benefits of trail running and how to get into it](https://stenobird.com/podcast/runner-s-world-podcast-1138366/the-benefits-of-trail-running-and-how-to-get-into-it) — 2026-07-21T02:48:00+00:00 - [10 reasons why people don't run and how to convince them otherwise](https://stenobird.com/podcast/runner-s-world-podcast-1138366/10-reasons-why-people-don-t-run-and-how-to-convince-them-otherwise) — 2026-07-07T03:45:00+00:00 - [Sergio Pizzorno: Kasabian front man on his love of running](https://stenobird.com/podcast/runner-s-world-podcast-1138366/sergio-pizzorno-kasabian-front-man-on-his-love-of-running) — 2026-06-30T03:31:00+00:00 - [Hugh Brasher explains all about the two-day London Marathon](https://stenobird.com/podcast/runner-s-world-podcast-1138366/hugh-brasher-explains-all-about-the-two-day-london-marathon) — 2026-06-25T07:55:00+00:00 - [The key things Rick learnt from running the Spine Race](https://stenobird.com/podcast/runner-s-world-podcast-1138366/the-key-things-rick-learnt-from-running-the-spine-race) — 2026-06-23T03:21:00+00:00 - [Does running have a doping problem?](https://stenobird.com/podcast/runner-s-world-podcast-1138366/does-running-have-a-doping-problem) — 2026-06-16T03:20:00+00:00 - [Richard Whitehead talks getting faster with age and how he wants to inspire the next generation](https://stenobird.com/podcast/runner-s-world-podcast-1138366/richard-whitehead-talks-getting-faster-with-age-and-how-he-wants-to-inspire-the-next-generation) — 2026-06-09T03:20:00+00:00 - [Ben Gibbard talks ultras, sobriety, music on the run much more](https://stenobird.com/podcast/runner-s-world-podcast-1138366/ben-gibbard-talks-ultras-sobriety-music-on-the-run-much-more) — 2026-06-02T04:00:00+00:00 - [The importance of the failure in running and how it builds resilience for life](https://stenobird.com/podcast/runner-s-world-podcast-1138366/the-importance-of-the-failure-in-running-and-how-it-builds-resilience-for-life) — 2026-05-26T03:20:00+00:00 - [Paul Tonkinson on being hit by dogs, running the MdS and why we need “emotion boxes” at every race](https://stenobird.com/podcast/runner-s-world-podcast-1138366/paul-tonkinson-on-being-hit-by-dogs-running-the-mds-and-why-we-need-emotion-boxes-at-every-race) — 2026-05-19T03:20:00+00:00 - [How to keep running as you get older](https://stenobird.com/podcast/runner-s-world-podcast-1138366/how-to-keep-running-as-you-get-older) — 2026-05-12T03:20:00+00:00 - [Hugo Fry: running a 2:17 marathon, a love of rice, 'runfluencing' and more](https://stenobird.com/podcast/runner-s-world-podcast-1138366/hugo-fry-running-a-2-17-marathon-a-love-of-rice-runfluencing-and-more) — 2026-05-05T03:20:00+00:00 - [AN OFFICIAL SUB-2 HOUR MARATHON](https://stenobird.com/podcast/runner-s-world-podcast-1138366/an-official-sub-2-hour-marathon) — 2026-04-28T03:20:00+00:00 - [We share our greatest marathon tips and failings](https://stenobird.com/podcast/runner-s-world-podcast-1138366/we-share-our-greatest-marathon-tips-and-failings) — 2026-04-21T03:20:00+00:00 - [James Norton on running his first marathon, T1 diabetes and more](https://stenobird.com/podcast/runner-s-world-podcast-1138366/james-norton-on-running-his-first-marathon-t1-diabetes-and-more) — 2026-04-14T03:20:00+00:00 - [Dr Mimi Runs on chasing sub 3 and why sharing the truth online matter](https://stenobird.com/podcast/runner-s-world-podcast-1138366/dr-mimi-runs-on-chasing-sub-3-and-why-sharing-the-truth-online-matter) — 2026-04-07T05:45:00+00:00 - [BONUS: Josh Kerr talks coming back from the lows and his mile record attempt](https://stenobird.com/podcast/runner-s-world-podcast-1138366/bonus-josh-kerr-talks-coming-back-from-the-lows-and-his-mile-record-attempt) — 2026-04-02T03:20:00+00:00 - [Kevin Quinn: From emergency heart surgery to a 2:20 marathon](https://stenobird.com/podcast/runner-s-world-podcast-1138366/kevin-quinn-from-emergency-heart-surgery-to-a-2-20-marathon) — 2026-03-31T03:20:00+00:00 - [Dr Josie Perry: The brain - body connection](https://stenobird.com/podcast/runner-s-world-podcast-1138366/dr-josie-perry-the-brain-body-connection) — 2026-03-24T07:06:00+00:00 - [Robert Macfarlane](https://stenobird.com/podcast/runner-s-world-podcast-1138366/robert-macfarlane) — 2026-03-17T04:20:00+00:00 - [The Harry Styles effect](https://stenobird.com/podcast/runner-s-world-podcast-1138366/the-harry-styles-effect) — 2026-03-10T04:20:00+00:00 - [Ultra women: Lily Canter and Emma Wilkinson](https://stenobird.com/podcast/runner-s-world-podcast-1138366/ultra-women-lily-canter-and-emma-wilkinson) — 2026-03-03T03:11:00+00:00 - [Josh Widdicombe on the uncomplicated joy of running](https://stenobird.com/podcast/runner-s-world-podcast-1138366/josh-widdicombe-on-the-uncomplicated-joy-of-running) — 2026-02-24T04:20:00+00:00 - [Lisa Jackson: how running helped me grieve](https://stenobird.com/podcast/runner-s-world-podcast-1138366/lisa-jackson-how-running-helped-me-grieve) — 2026-02-17T04:20:00+00:00 - [Harry Clark: The greatest Traitor talks running, fighting stereotypes and faith](https://stenobird.com/podcast/runner-s-world-podcast-1138366/harry-clark-the-greatest-traitor-talks-running-fighting-stereotypes-and-faith) — 2026-02-10T04:20:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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