# Sole Sisters - 20: Valencia preview! The heat is on

Page: https://stenobird.com/podcast/run-with-it-6958635/sole-sisters-20-valencia-preview-the-heat-is-on
Text version: https://stenobird.com/podcast/run-with-it-6958635/sole-sisters-20-valencia-preview-the-heat-is-on.md
Podcast: [Run With It](https://stenobird.com/podcast/run-with-it-6958635)
Published: 2025-12-05T17:31:00+00:00
Episode link: https://runwithitpod.podbean.com/e/sole-sisters-20-valencia-preview-the-heat-is-on/
Audio file: https://mcdn.podbean.com/mf/web/zv3vbrqwky4828tp/Sole-Sisters20.mp3
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JSON: https://stenobird.com/v1/public/podcasts/run-with-it-6958635/episodes/sole-sisters-20-valencia-preview-the-heat-is-on
Duration seconds: 3035

## Resource

Alice checks in from Valencia in the final stages of her prep for the marathon this weekend. She’s full of steam (colourless carbs) and mixing with some of Australia’s best marathoners over there. Meanwhile, Elise continues to move through the world in a state of brain fog. The pair are upbeat and full of optimism for Alice’s sub-3 marathon attempt, and predict the stage is set for some big elite performances too, despite some warmer than ideal conditions! --Subscribe to Run With It wherever you get your podcasts, so you don’t miss a thing!--Follow us on Instagram:@runwithit.pod@alicebaquie@elisebeacom--Intro/outro music by Dan BeacomGraphic design by Kate Scheer

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## Transcript

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