# Interview with Sophie Littlfair

Page: https://stenobird.com/podcast/run-till-you-re-done-6712963/interview-with-sophie-littlfair
Text version: https://stenobird.com/podcast/run-till-you-re-done-6712963/interview-with-sophie-littlfair.md
Podcast: [Run Till You're done](https://stenobird.com/podcast/run-till-you-re-done-6712963)
Published: 2026-05-04T07:30:14+00:00
Episode link: https://podcasters.spotify.com/pod/show/runtillyourdone/episodes/Interview-with-Sophie-Littlfair-e3irl61
Audio file: https://anchor.fm/s/ee683f14/podcast/play/119444097/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-4%2F423412355-44100-2-636466c7de9e5.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/run-till-you-re-done-6712963/episodes/interview-with-sophie-littlfair
Duration seconds: 3729

## Resource

This week's guest we host Sophie Littlefair. From an epic FKT to multi day events, we discuss all of those as well as winning the 2026 winter spine south sprint on a comeback from injury!Catch the show on Youtube (video) https://www.youtube.com/@runtillyouredoneSpotify (Video and/or sound) Apple (sound only) plus any other podcast providers

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## Transcript

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