# 1511 - Matrix Skills, Breakfast Plates & Never Texting Again!

Page: https://stenobird.com/podcast/roz-mocha-1012525/1511-matrix-skills-breakfast-plates-never-texting-again
Text version: https://stenobird.com/podcast/roz-mocha-1012525/1511-matrix-skills-breakfast-plates-never-texting-again.md
Podcast: [Roz & Mocha](https://stenobird.com/podcast/roz-mocha-1012525)
Published: 2026-04-21T12:21:12+00:00
Episode link: https://frequencypodcastnetwork.com/podcasts/roz-and-mocha/
Audio file: https://rogers.simplecastaudio.com/a96ce474-0337-49e8-92cf-2e72079d0271/episodes/e079e1e8-cd13-4772-8cfe-44490bf1b71b/audio/128/default.mp3?aid=rss_feed&awCollectionId=a96ce474-0337-49e8-92cf-2e72079d0271&awEpisodeId=e079e1e8-cd13-4772-8cfe-44490bf1b71b&feed=v_BVbu6v
Processing state: processed
JSON: https://stenobird.com/v1/public/podcasts/roz-mocha-1012525/episodes/1511-matrix-skills-breakfast-plates-never-texting-again
Duration seconds: 2484

## Resource

If you could download any skill straight into your brain like The Matrix, what would it be? The crew also gets into whether Roz ever feels the urge to teach Chloe how to cook, who’s actually the best poker player on the show (Vegas experience and “street smarts” are debated), and if Roz has ever thought about working on a golf course thanks to his love of lawn care. Mocha opens up about turning in early, sleep struggles, and whether supplements like magnesium are part of his nighttime routine. Plus: the ultimate breakfast plate breakdown, sausage vs. bacon, eggs done right, and a brutal choice — would you rather never text again or never talk on the phone again?

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## Transcript

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