# Rockwell Barbell Podcast Ep. 52 TJ Shliff, Pat Sullivan & Matt Blankenberger

Page: https://stenobird.com/podcast/rockwell-barbell-podcast-6597861/rockwell-barbell-podcast-ep-52-tj-shliff-pat-sullivan-matt-blankenberger
Text version: https://stenobird.com/podcast/rockwell-barbell-podcast-6597861/rockwell-barbell-podcast-ep-52-tj-shliff-pat-sullivan-matt-blankenberger.md
Podcast: [Rockwell Barbell Podcast](https://stenobird.com/podcast/rockwell-barbell-podcast-6597861)
Published: 2026-04-10T22:36:00+00:00
Episode link: https://rwbbpodcast.libsyn.com/rockwell-barbell-podcast-ep-52-tj-shliff-pat-sullivan-matt-blankenberger
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rwbbpodcast/RWBB_Podcast_TJ_Pat_Matt_.mp3?dest-id=378392
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/rockwell-barbell-podcast-6597861/episodes/rockwell-barbell-podcast-ep-52-tj-shliff-pat-sullivan-matt-blankenberger
Duration seconds: 6640

## Resource

In this episode Lawrence has the boys on to talk about making friendships a priority, Judo, Jiu Jitsu, cars, driving on the Road America track together, social media's effect on powerlifting, Conjugate vs linear programming and relationships now compared to when they were younger.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/rockwell-barbell-podcast-6597861/episodes/rockwell-barbell-podcast-ep-52-tj-shliff-pat-sullivan-matt-blankenberger/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/rockwell-barbell-podcast-6597861/rockwell-barbell-podcast-ep-52-tj-shliff-pat-sullivan-matt-blankenberger.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.