# Rockwell Barbell Podcast Ep. 38: Dan Strauss

Page: https://stenobird.com/podcast/rockwell-barbell-podcast-6597861/rockwell-barbell-podcast-ep-38-dan-strauss
Text version: https://stenobird.com/podcast/rockwell-barbell-podcast-6597861/rockwell-barbell-podcast-ep-38-dan-strauss.md
Podcast: [Rockwell Barbell Podcast](https://stenobird.com/podcast/rockwell-barbell-podcast-6597861)
Published: 2025-05-12T23:34:00+00:00
Episode link: https://rwbbpodcast.libsyn.com/rockwell-barbell-podcast-episode-38-dan-strauss
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rwbbpodcast/rwbb_podcast_episode_38_dan_strauss.mp3?dest-id=378392
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JSON: https://stenobird.com/v1/public/podcasts/rockwell-barbell-podcast-6597861/episodes/rockwell-barbell-podcast-ep-38-dan-strauss
Duration seconds: 2562

## Resource

In this episode, Lawrence and Ed talk with Dan Strauss. Dan is a Brazilian Jiu Jitsu Black Belt under Roger Gracie and Strength Training Aficionado. He talks about his journey from traditional Japanese Jiu Jitsu to Brazilian Jiu Jitsu and training under legends like Roger Gracie. They also cover philosophies on live sparring versus drilling. You can find Dan on Instagram ( @raspberry_ape ) or at www.apeacademyonline.com.

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## Transcript

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