# Lifestyle changes could stave off dementia Page: https://stenobird.com/podcast/river-to-river-1060576/lifestyle-changes-could-stave-off-dementia Text version: https://stenobird.com/podcast/river-to-river-1060576/lifestyle-changes-could-stave-off-dementia.md Podcast: [River to River](https://stenobird.com/podcast/river-to-river-1060576) Published: 2026-05-13T12:00:00+00:00 Episode link: https://www.iowapublicradio.org/podcast/river-to-river/2026-05-13/lifestyle-changes-could-stave-off-dementia Audio file: https://traffic.omny.fm/d/clips/4c9587f2-e550-4709-b293-ad0300ce922d/5d200c83-8a20-48a7-ab87-ad51012cafbe/a49a401d-242b-4ffe-9c5b-b448013d6864/audio.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/river-to-river-1060576/episodes/lifestyle-changes-could-stave-off-dementia Duration seconds: 2881 ## Resource The Alzheimer's Association has released a new report on brain health and the findings are eye-opening. Nine in 10 Americans said brain health matters deeply to them — but only 9% said they know enough about how to protect their brains. Heather Snyder of the Alzheimer’s Association and dementia care specialist Dr. Yogesh Shah of the Broadlawns Memory Clinic in Des Moines discuss the findings of the report and ways to fill this knowledge gap. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/river-to-river-1060576/episodes/lifestyle-changes-could-stave-off-dementia/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/river-to-river-1060576/lifestyle-changes-could-stave-off-dementia.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.