# Emotional Resilience, the Body, and the Wisdom of Hannukah

Page: https://stenobird.com/podcast/rise-shine-with-adrienne-gold-davis-768441/emotional-resilience-the-body-and-the-wisdom-of-hannukah
Text version: https://stenobird.com/podcast/rise-shine-with-adrienne-gold-davis-768441/emotional-resilience-the-body-and-the-wisdom-of-hannukah.md
Podcast: [Rise & Shine with Adrienne Gold Davis](https://stenobird.com/podcast/rise-shine-with-adrienne-gold-davis-768441)
Published: 2025-12-17T11:00:00+00:00
Episode link: https://riseandshinewithadrienne.podbean.com/e/emotional-resilience-the-body-and-the-wisdom-of-hannukah/
Audio file: https://mcdn.podbean.com/mf/web/k4uuk3fs4pp37rwn/E4_Hannukah_2_Opening_option_29h7ow.mp3
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Duration seconds: 650

## Resource

What happens when emotional stress shows up not just in our hearts, but in our bodies? Adrienne explores the powerful connection between emotional climate, physical tension, and spiritual resilience through a Jewish lens.

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## Transcript

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