# 27 | Breaking Free From Labels: Reclaiming Your Identity, Voice, and Power

Page: https://stenobird.com/podcast/rise-roar-with-the-badass-lioness-7524003/27-breaking-free-from-labels-reclaiming-your-identity-voice-and-power
Text version: https://stenobird.com/podcast/rise-roar-with-the-badass-lioness-7524003/27-breaking-free-from-labels-reclaiming-your-identity-voice-and-power.md
Podcast: [Rise & Roar with the Badass Lioness](https://stenobird.com/podcast/rise-roar-with-the-badass-lioness-7524003)
Published: 2026-04-03T05:00:00+00:00
Episode link: https://baddasslioness.podbean.com/e/breakingfreefromlabelsreclaimingidentityvoicepower/
Audio file: https://mcdn.podbean.com/mf/web/8fpk6z5cbxends9z/3A_Podcast_Lables6gft0.mp3
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JSON: https://stenobird.com/v1/public/podcasts/rise-roar-with-the-badass-lioness-7524003/episodes/27-breaking-free-from-labels-reclaiming-your-identity-voice-and-power
Duration seconds: 324

## Resource

Labels can help explain our experiences — but they can also quietly limit who we believe we’re allowed to become. In this thought-provoking episode, Ginine Emily Smith explores how labels formed through trauma, culture, or past experiences can shape our identity and keep us stuck in outdated narratives. But here’s the truth: You are not your diagnosis, your mistakes, or your past chapters. You’ll learn:• How labels impact the brain, identity, and nervous system• Why people unconsciously shrink to fit labels placed on them• The difference between acknowledging your past and being defined by it• How to reclaim your story and rewrite your identity• The path from survival labels to empowered leadership This episode is a powerful reminder that your story is still being written — and you get to choose the next chapter. Baddass Lioness Website Get my Ignite 2026 Identity Habits for free! Let's Connect! Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily

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## Transcript

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