# Rise Again From The Struggle

Page: https://stenobird.com/podcast/rise-again-from-the-struggle-6405440
Text version: https://stenobird.com/podcast/rise-again-from-the-struggle-6405440.md
RSS feed: https://anchor.fm/s/de6d8b8c/podcast/rss
Official site: https://podcasters.spotify.com/pod/show/fromthestruggle
Author: Kevin Brewer
Episodes: 1296

## Resource

Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/rise-again-from-the-struggle-6405440
Markdown: https://stenobird.com/podcast/rise-again-from-the-struggle-6405440.md

## Episodes
- [It's the boring things](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/it-s-the-boring-things) — 2026-07-04T03:07:55+00:00
- [Use it or lose it](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/use-it-or-lose-it-2) — 2026-07-03T02:06:29+00:00
- [Use the small things](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/use-the-small-things) — 2026-07-02T03:04:20+00:00
- [Staying with problems](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/staying-with-problems) — 2026-07-01T02:27:49+00:00
- [Standards or preferences...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/standards-or-preferences) — 2026-06-30T02:40:44+00:00
- [Be careful what you get good at](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/be-careful-what-you-get-good-at) — 2026-06-29T02:38:15+00:00
- [From impossible to your identity](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/from-impossible-to-your-identity) — 2026-06-28T03:28:40+00:00
- [Focus on the next thing](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/focus-on-the-next-thing) — 2026-06-27T04:03:38+00:00
- [Be grateful](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/be-grateful) — 2026-06-26T03:34:19+00:00
- [Bend, don't break](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/bend-don-t-break) — 2026-06-25T02:41:44+00:00
- [Apologize for access?](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/apologize-for-access) — 2026-06-24T02:56:09+00:00
- [Choose the day...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/choose-the-day) — 2026-06-23T02:46:54+00:00
- [Focus on the fundamentals](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/focus-on-the-fundamentals) — 2026-06-22T02:36:58+00:00
- [Going with the flow](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/going-with-the-flow) — 2026-06-21T03:52:57+00:00
- [Identity, not habits](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/identity-not-habits) — 2026-06-20T02:53:12+00:00
- [Let's move on...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/let-s-move-on) — 2026-06-19T02:52:34+00:00
- [Busy is an excuse](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/busy-is-an-excuse) — 2026-06-18T02:16:04+00:00
- [Not the process!](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/not-the-process) — 2026-06-17T02:27:49+00:00
- [Happy isn't a forever state...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/happy-isn-t-a-forever-state) — 2026-06-16T02:21:26+00:00
- [Being well rounded](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/being-well-rounded) — 2026-06-15T04:19:06+00:00
- [Misunderstood?](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/misunderstood) — 2026-06-14T04:00:03+00:00
- [Beginnings and endings](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/beginnings-and-endings) — 2026-06-13T03:11:54+00:00
- [In over my head](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/in-over-my-head) — 2026-06-12T03:51:02+00:00
- [Bad beginnings...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/bad-beginnings) — 2026-06-11T02:10:26+00:00
- [Calm in the storm](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/calm-in-the-storm) — 2026-06-10T01:28:15+00:00
- [Attitude of gratitude](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/attitude-of-gratitude) — 2026-06-09T01:50:57+00:00
- [Calm in the storm](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/calm-in-the-storm-2) — 2026-06-08T02:58:28+00:00
- [Plans change...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/plans-change) — 2026-06-06T23:55:19+00:00
- [You wanted it...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/you-wanted-it) — 2026-06-06T03:22:10+00:00
- [Interpretation matters](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/interpretation-matters) — 2026-06-05T02:41:59+00:00
- [Honesty less profitable?](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/honesty-less-profitable) — 2026-06-04T03:06:57+00:00
- [Morals built different?](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/morals-built-different) — 2026-06-02T03:01:51+00:00
- [Your focus matters](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/your-focus-matters) — 2026-06-01T03:02:28+00:00
- [In bad company?](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/in-bad-company) — 2026-05-31T04:45:42+00:00
- [It might be you...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/it-might-be-you) — 2026-05-30T04:15:46+00:00
- [Want the excuse or the life?](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/want-the-excuse-or-the-life) — 2026-05-29T02:27:43+00:00
- [Where you put your focus](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/where-you-put-your-focus) — 2026-05-28T02:11:43+00:00
- [Discipline is self respect](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/discipline-is-self-respect) — 2026-05-27T02:28:01+00:00
- [Challenge adversity](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/challenge-adversity) — 2026-05-26T03:03:17+00:00
- [Use it or lose it](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/use-it-or-lose-it) — 2026-05-25T03:10:25+00:00
- [Hard on yourself or others?](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/hard-on-yourself-or-others) — 2026-05-24T03:55:04+00:00
- [Don't fool yourself](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/don-t-fool-yourself) — 2026-05-23T03:49:21+00:00
- [Don't disappoint yourself](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/don-t-disappoint-yourself) — 2026-05-22T02:27:48+00:00
- [The wise and the foolish](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/the-wise-and-the-foolish) — 2026-05-21T02:05:34+00:00
- [Do you deserve it?](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/do-you-deserve-it) — 2026-05-20T01:53:39+00:00
- [Good old days?](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/good-old-days) — 2026-05-19T02:40:33+00:00
- [Be willing to suck until you get good](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/be-willing-to-suck-until-you-get-good) — 2026-05-18T02:01:02+00:00
- [Fools despise wisdom](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/fools-despise-wisdom) — 2026-05-17T03:53:26+00:00
- [Don't fear the light](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/don-t-fear-the-light) — 2026-05-16T02:54:31+00:00
- [Belief from a coach](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/belief-from-a-coach) — 2026-05-15T02:42:32+00:00
- [Can you use it?](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/can-you-use-it) — 2026-05-14T02:41:50+00:00
- [Choices, not habits](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/choices-not-habits) — 2026-05-13T02:42:15+00:00
- [Find the small wins](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/find-the-small-wins) — 2026-05-12T02:19:57+00:00
- [Discomfort is the goal](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/discomfort-is-the-goal) — 2026-05-11T02:29:15+00:00
- [Flush it and move on](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/flush-it-and-move-on) — 2026-05-10T04:49:10+00:00
- [Perception plays a role](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/perception-plays-a-role) — 2026-05-09T02:53:04+00:00
- [Consequences aren't manipulation](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/consequences-aren-t-manipulation) — 2026-05-08T02:23:48+00:00
- [Problem solving](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/problem-solving) — 2026-05-07T02:29:52+00:00
- [Push your limits](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/push-your-limits) — 2026-05-06T02:20:56+00:00
- [Courage to stick with it...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/courage-to-stick-with-it) — 2026-05-05T02:37:12+00:00
- [Your responsibility](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/your-responsibility) — 2026-05-04T01:56:35+00:00
- [Make the decision](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/make-the-decision) — 2026-05-03T02:59:24+00:00
- [No safe spaces...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/no-safe-spaces) — 2026-05-02T02:40:29+00:00
- [Self trust...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/self-trust) — 2026-05-01T02:52:05+00:00
- [You CAN still learn](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/you-can-still-learn) — 2026-04-30T02:34:49+00:00
- [Emotions and behaviors](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/emotions-and-behaviors) — 2026-04-29T02:17:57+00:00
- [Maximize your lows](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/maximize-your-lows) — 2026-04-28T02:17:20+00:00
- [Focus on to become...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/focus-on-to-become) — 2026-04-27T01:14:26+00:00
- [Unexpected mental training](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/unexpected-mental-training) — 2026-04-26T02:43:26+00:00
- [Beauty in the struggle](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/beauty-in-the-struggle) — 2026-04-25T02:38:14+00:00
- [If you let them...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/if-you-let-them) — 2026-04-24T02:20:55+00:00
- [Give your all...](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/give-your-all) — 2026-04-23T02:20:48+00:00
- [Bad luck?](https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/bad-luck) — 2026-04-22T02:19:51+00:00

## Actions

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