# I Did Neurofeedback for Anxiety, Stress & PTSD — Here's What Happened | Compassion Behavioral Health

Page: https://stenobird.com/podcast/rise-above-with-kevin-lanning-6803198/i-did-neurofeedback-for-anxiety-stress-ptsd-here-s-what-happened-compassion-behavioral-health
Text version: https://stenobird.com/podcast/rise-above-with-kevin-lanning-6803198/i-did-neurofeedback-for-anxiety-stress-ptsd-here-s-what-happened-compassion-behavioral-health.md
Podcast: [Rise Above with Kevin Lanning](https://stenobird.com/podcast/rise-above-with-kevin-lanning-6803198)
Published: 2026-05-17T02:06:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/AKTBA2404275375.mp3
Audio file: https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/AKTBA2404275375.mp3
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Duration seconds: 1808

## Resource

I went inside Compassion Behavioral Health (CBH) headquarters in Fort Lauderdale, Florida to experience neurofeedback firsthand — and I vlogged the whole thing. In this episode, I go through my first two sessions: 🧠 Session 1 — Brain Mapping: Reading my actual brainwave patterns, identifying high-stress areas, mood fluctuations, and self-regulation challenges. ⚡ Session 2 — Brain Training: Wearing sensors while my brain learns to regulate itself in real time — watching a screen dim and brighten based on my own brainwave activity. We talk about how neurofeedback is being used to address: ✔️ PTSD & Trauma ✔️ Anxiety & Depression ✔️ ADHD ✔️ Addiction (drugs, alcohol, gambling, sex addiction) ✔️ Emotional dysregulation & mood swings --- 🏥 ABOUT COMPASSION BEHAVIORAL HEALTH Compassion Behavioral Health (CBH) is a leading treatment center based in Fort Lauderdale, Florida, dedicated to helping people heal from addiction, mental health challenges, and co-occurring disorders. CBH offers a full spectrum of evidence-based and innovative therapies — including neurofeedback — tailored to each person's unique brain mapping results. Their team doesn't believe in a one-size-fits-all approach. Every client's brain is mapped individually so that training targets *their* specific areas of dysregulation. I saw firsthand how genuinely passionate the CBH team is about seeing people recover and re-enter the world with more confidence. --- 📞 If you or someone you love is struggling, reach out to Compassion Behavioral Health: 📱 Call or Text: 844-443-5669 🌐 Visit: https://compassionbehavioralhealth.com/?utm_source=rise%20above%20with%20kevin%20lanning&utm_medium=podcast&utm_campaign=may --- This is not a quick fix — it's a process. And that's exactly why I'm documenting mine. Drop a co…

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