# April 28/D118: Keep Your Word (Hosea 9-10)

Page: https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022/april-28-d118-keep-your-word-hosea-9-10
Text version: https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022/april-28-d118-keep-your-word-hosea-9-10.md
Podcast: [Rinse, Reflect, Repeat 365 Alphabetical Bible Devotional w/ Anita Cordell](https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022)
Published: 2026-04-28T07:00:00+00:00
Episode link: https://rinse-reflect-repeat.captivate.fm
Audio file: https://podcasts.captivate.fm/media/7c0ce454-4996-401f-82ad-4b355bf3f3af/April-28-Audio-Edit.mp3
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Duration seconds: 804

## Resource

Integrity is defined by actions rather than intentions. This devotional explores how failing to follow through on promises to others, ourselves, and God erodes our character and trustworthiness.

## Highlights
- Main idea: True integrity is measured by the actions behind our words, not just our good intentions
- Failure mode: Making empty promises or 'worthless oaths' creates a pattern of untrustworthiness that damages our character
- Practical takeaway: Small, consistent changes—like actually pausing to pray when you say you will—strengthen your reliability
- Main idea: Broken commitments to ourselves, such as failed fitness goals, contribute to an untrustworthy self-image
- Practical takeaway: Use daily reflection to identify unfulfilled promises and seek ways to make them right

## Topics

Integrity, Character Building, Hosea, Spiritual Discipline, Personal Accountability, Christian Devotional, Trustworthiness

## Chapters
- 1:00 — The Erosion of Trust: An examination of how repeated unkept commitments damage a person's reputation and character.
- 3:00 — Intentions vs. Actions: Why judging ourselves by our good intentions is a mistake and why actions are the only true measure of integrity.
- 4:40 — The Weight of Small Words: Reflecting on the importance of following through on even the smallest social commitments, like offering a prayer.
- 6:40 — Commitments to Self and God: How breaking promises to ourselves and to God impacts our internal spiritual foundation.
- 8:40 — The Danger of Worthless Oaths: A study of Hosea 9 regarding the spiritual consequences of speaking mere words without substance.
- 10:30 — A Prayer for Consistency: A petition for strength to ensure our words have deep-rooted strength and lead to fruition.
- 12:20 — Building a Foundation of Integrity: Final thoughts on using daily journaling to align our lives with our spoken commitments.

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## Transcript

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