# Alyssa Regalado: Cornell University, Growth, and the Road to the 2026 PWHL Draft

Page: https://stenobird.com/podcast/rinkside-rundown-6723498/alyssa-regalado-cornell-university-growth-and-the-road-to-the-2026-pwhl-draft
Text version: https://stenobird.com/podcast/rinkside-rundown-6723498/alyssa-regalado-cornell-university-growth-and-the-road-to-the-2026-pwhl-draft.md
Podcast: [Rinkside Rundown](https://stenobird.com/podcast/rinkside-rundown-6723498)
Published: 2026-04-30T19:00:00+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/b4735028e3f99b6eceb9412d1545b189382e05fd042112fe5cb9cb7dc116c3c7/eyJlcGlzb2RlSWQiOiIxZjhmMmE0My05YTJiLTRkMjEtYTlhMC0wYmNjMDgyZWYzOTIiLCJwb2RjYXN0SWQiOiI5MTUyMWU3Ni02MjVlLTQ3OTQtOGY4ZS04Njc4OWZmYzI3OWMiLCJhY2NvdW50SWQiOiI2NjY0ZGU5YWQ1OTk1NGIwNmY3ZTMyMGEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZTViY2RkOTAxMjg3MTI0OGEzNDc1L3JpbmtzaWRlLXJ1bmRvd24tY29tcG9zZXItMjAyNi00LTI2X18yMC0zOS05Lm1wMyJ9.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/b4735028e3f99b6eceb9412d1545b189382e05fd042112fe5cb9cb7dc116c3c7/eyJlcGlzb2RlSWQiOiIxZjhmMmE0My05YTJiLTRkMjEtYTlhMC0wYmNjMDgyZWYzOTIiLCJwb2RjYXN0SWQiOiI5MTUyMWU3Ni02MjVlLTQ3OTQtOGY4ZS04Njc4OWZmYzI3OWMiLCJhY2NvdW50SWQiOiI2NjY0ZGU5YWQ1OTk1NGIwNmY3ZTMyMGEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZTViY2RkOTAxMjg3MTI0OGEzNDc1L3JpbmtzaWRlLXJ1bmRvd24tY29tcG9zZXItMjAyNi00LTI2X18yMC0zOS05Lm1wMyJ9.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/rinkside-rundown-6723498/episodes/alyssa-regalado-cornell-university-growth-and-the-road-to-the-2026-pwhl-draft
Duration seconds: 1878

## Resource

Friend of the show Alyssa Regalado returns to the show for the first time since Episode 35, and shares how Cornell University has helped to prepare her for the next chapter of her hockey career with the upcoming 2026 PWHL Draft. Alyssa shares more about the mental side of the game, how she's grown as a leader, and the lessons she's learned through the ups and downs of collegiate hockey. We also discuss what it would mean to Alyssa to see her professional dreams become a reality with the PWHL Draft on the horizon. Check out Episode 35 here and discover Alyssa's origin story: https://youtu.be/Gmv92jxJlRs Subscribe to Rinkside Rundown for weekly conversations with players from around the world of women's hockey, and for ongoing coverage of the upcoming 2026 PWHL Draft. And visit www.rinksiderundown.ca for even more coverage.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/rinkside-rundown-6723498/episodes/alyssa-regalado-cornell-university-growth-and-the-road-to-the-2026-pwhl-draft/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/rinkside-rundown-6723498/alyssa-regalado-cornell-university-growth-and-the-road-to-the-2026-pwhl-draft.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.