# Four Ways to Measure Your Growth in Mind Training

Page: https://stenobird.com/podcast/rime-buddhist-center-dharma-talks-543558/four-ways-to-measure-your-growth-in-mind-training
Text version: https://stenobird.com/podcast/rime-buddhist-center-dharma-talks-543558/four-ways-to-measure-your-growth-in-mind-training.md
Podcast: [Rime Buddhist Center Dharma Talks](https://stenobird.com/podcast/rime-buddhist-center-dharma-talks-543558)
Published: 2026-03-30T14:16:00+00:00
Episode link: https://lama108.libsyn.com/four-ways-to-measure-your-growth-in-mind-training
Audio file: https://traffic.libsyn.com/secure/lama108/13_Four_Ways_to_Measure_Your_Growth_in_Mind_Training.mp3?dest-id=23857
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Duration seconds: 971

## Resource

In this session the Dharma talk was given by Andrea Duloc, March 29, 2026. Music was provided by Barefoot Bran Music .

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## Transcript

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