# Ride and Laugh MTB Podcast

Page: https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480
Text version: https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480.md
RSS feed: https://feed.podbean.com/rideandlaugh/feed.xml
Official site: https://rideandlaugh.podbean.com
Author: Dan & Sage
Episodes: 129

## Resource

Join us on the fastest growing best mountain bike podcast! We’re talking all things MTB including mindset, riding tips, technique, nutrition, gratitude, gear, trails, fitness, training and more. If you love riding, you’re in the right place! The Ride and Laugh podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Feel the gratitude. Flow on the trails, flow in life!

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/ride-and-laugh-mtb-podcast-6816480
Markdown: https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480.md

## Episodes
- [Mountain Biking Will Change Your Life! Adventure, Fitness and Lifelong Friends! [RNL Quick Rip]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/mountain-biking-will-change-your-life-adventure-fitness-and-lifelong-friends-rnl-quick-rip) — 2026-07-29T11:00:00+00:00
- [Stop Overthinking MTB Features! Trail Intuition and Technical Climbing Tips [RNL S2, Ep 50]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/stop-overthinking-mtb-features-trail-intuition-and-technical-climbing-tips-rnl-s2-ep-50) — 2026-07-22T11:00:00+00:00
- [Ride With Certainty! The MTB Mindset That Unlocks Confidence and Flow [RNL S2, Ep 49]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/ride-with-certainty-the-mtb-mindset-that-unlocks-confidence-and-flow-rnl-s2-ep-49) — 2026-07-15T11:00:00+00:00
- [MTB Progress Stalled? The Hidden Power of Variety and Riding Without Pressure [RNL S2, Ep 48]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/mtb-progress-stalled-the-hidden-power-of-variety-and-riding-without-pressure-rnl-s2-ep-48) — 2026-07-08T11:00:00+00:00
- [Break Your MTB Progression Plateau! Dave Davidson's Skills and Mobility Secrets [RNL S2, Ep 47]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/break-your-mtb-progression-plateau-dave-davidson-s-skills-and-mobility-secrets-rnl-s2-ep-47) — 2026-07-01T11:00:00+00:00
- [Just Get Into It! Turn MTB Frustration Into Flow, Confidence and Fun! [RNL S2, Ep 46]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/just-get-into-it-turn-mtb-frustration-into-flow-confidence-and-fun-rnl-s2-ep-46) — 2026-06-24T11:00:00+00:00
- [Anything Is Possible! MTB Visualization, Confidence and Flow for Your Next Ride [RNL S2, Ep 45]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/anything-is-possible-mtb-visualization-confidence-and-flow-for-your-next-ride-rnl-s2-ep-45) — 2026-06-17T11:00:00+00:00
- [MTB Confidence Crisis! Trust Your Skills, Ride With More Flow and Have More Fun [RNL Quick Rip]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/mtb-confidence-crisis-trust-your-skills-ride-with-more-flow-and-have-more-fun-rnl-quick-rip) — 2026-06-10T11:00:00+00:00
- [First Dirt Bike Ride! How Moto Can Push MTB Limits, Add Skill and Increase Balance [RNL S2, Ep 44]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/first-dirt-bike-ride-how-moto-can-push-mtb-limits-add-skill-and-increase-balance-rnl-s2-ep-44) — 2026-06-03T11:00:00+00:00
- [MTB Skills - Better Jumping, More Flow and The Rise of The Dynamic Mantis! [RNL S2, Ep 43]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/mtb-skills-better-jumping-more-flow-and-the-rise-of-the-dynamic-mantis-rnl-s2-ep-43) — 2026-05-27T11:00:00+00:00
- [This Changes Everything! MTB Perspective Shift for Unlimited Flow on Trails AND Life! [RNL RoadTrip]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/this-changes-everything-mtb-perspective-shift-for-unlimited-flow-on-trails-and-life-rnl-roadtrip) — 2026-05-20T11:00:00+00:00
- [MTB Fear to Excitement! Trust Your Skills and Find Effortless Flow on the Trails [RNL RoadTrip]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/mtb-fear-to-excitement-trust-your-skills-and-find-effortless-flow-on-the-trails-rnl-roadtrip) — 2026-05-13T08:00:00+00:00
- [The MTB Jump Tip That Finally Clicked! Unlock More Flow and Ride With Zero Pressure [RNL RoadTrip]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/the-mtb-jump-tip-that-finally-clicked-unlock-more-flow-and-ride-with-zero-pressure-rnl-roadtrip) — 2026-05-06T08:00:00+00:00
- [Awareness is Your Superpower! Shift Fear to Confidence and Trust Your MTB Skills! [RNL RoadTrip]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/awareness-is-your-superpower-shift-fear-to-confidence-and-trust-your-mtb-skills-rnl-roadtrip) — 2026-04-29T08:00:00+00:00
- [Strong Legs and Little Arms - Technical MTB Climbing Tips to Crush Tech Trails! [RNL Quick Rip]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/strong-legs-and-little-arms-technical-mtb-climbing-tips-to-crush-tech-trails-rnl-quick-rip) — 2026-04-22T08:00:00+00:00
- [From ER to Empowered: MTB Crash Lessons and Mental Resilience [RNL Road Trip]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/from-er-to-empowered-mtb-crash-lessons-and-mental-resilience-rnl-road-trip) — 2026-04-15T08:00:00+00:00
- [MTB Podcast from the Van! Mindfulness, Fitness Anxiety and Letting Go [RNL Road Trip]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/mtb-podcast-from-the-van-mindfulness-fitness-anxiety-and-letting-go-rnl-road-trip) — 2026-04-08T08:00:00+00:00
- [The MTB Upgrade Trap: Are Expensive Bike Parts Actually Worth It? [RNL Quick Rip]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/the-mtb-upgrade-trap-are-expensive-bike-parts-actually-worth-it-rnl-quick-rip) — 2026-04-01T11:00:00+00:00
- [Move Over MTB Climbers? Downhill Flow vs Uphill Effort: Who Gets the Trail? [RNL Quick Rip]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/move-over-mtb-climbers-downhill-flow-vs-uphill-effort-who-gets-the-trail-rnl-quick-rip) — 2026-03-25T11:00:00+00:00
- [MTB Traction Secrets, Rut Tracks, Crash Lessons and Slaying Trails Over 50! [RNL S2, Ep 42]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/mtb-traction-secrets-rut-tracks-crash-lessons-and-slaying-trails-over-50-rnl-s2-ep-42) — 2026-03-18T11:00:00+00:00
- [Clipless Pedals Aren’t Just for Pedaling?! MTB Mindset, Bike Control and Progression RNL S2, Ep 41]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/clipless-pedals-aren-t-just-for-pedaling-mtb-mindset-bike-control-and-progression-rnl-s2-ep-41) — 2026-03-11T11:00:00+00:00
- [Stop Labeling Trails Hard!, Why We Skip MTB Fails and Do NOT Use the Wrong Bladder! [RNL S2, Ep 40]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/stop-labeling-trails-hard-why-we-skip-mtb-fails-and-do-not-use-the-wrong-bladder-rnl-s2-ep-40) — 2026-03-04T12:00:00+00:00
- [No More Arm Pump! MTB Suspension Setup and Riding Loose Explained [RNL S2, Ep 39]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/no-more-arm-pump-mtb-suspension-setup-and-riding-loose-explained-rnl-s2-ep-39) — 2026-02-25T12:00:00+00:00
- [Fat Adapted MTB and Positive Media: The Truth About Carbs, Energy and Performance [RNL S2, Ep 38]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/fat-adapted-mtb-and-positive-media-the-truth-about-carbs-energy-and-performance-rnl-s2-ep-38) — 2026-02-18T12:00:00+00:00
- [Do You Need Strength Training for MTB? Flat Pedals Also Hawesfest Highlights [RNL S2, Ep 37]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/do-you-need-strength-training-for-mtb-flat-pedals-also-hawesfest-highlights-rnl-s2-ep-37) — 2026-02-11T15:41:49+00:00
- [Orbea Wild eMTB Demo, Battery Size Choices and MTB Nutrition Reality Check [RNL S2, Ep 36]](https://stenobird.com/podcast/ride-and-laugh-mtb-podcast-6816480/orbea-wild-emtb-demo-battery-size-choices-and-mtb-nutrition-reality-check-rnl-s2-ep-36) — 2026-02-04T12:00:00+00:00

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