# MN 4 Majjhima Series with Delson Armstrong -Fear and Dread

Page: https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/mn-4-majjhima-series-with-delson-armstrong-fear-and-dread
Text version: https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/mn-4-majjhima-series-with-delson-armstrong-fear-and-dread.md
Podcast: [Retreat Talks at Dhamma Sukha Meditation Center](https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521)
Published: 2026-03-16T18:04:03+00:00
Episode link: https://bhantevimalaramsi.podbean.com/e/mn-4-majjhima-series-with-delson-armstrong-fear-and-dread/
Audio file: https://mcdn.podbean.com/mf/web/hrw288hyrmx4ifhv/2026_Mar_8_2026_MN4_DA68s3s.mp3
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Duration seconds: 3552

## Resource

Mar 8, 2026 Bhaya-bherava Sutta 'Fear and Dread' The Buddha explains the difficulties of living in the wilderness, and how they are overcome by purity of conduct and meditation. He recounts some of the fears and obstacles he faced during his own practice.

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## Transcript

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