# MN 4 'Fear and Dread" Sunday Sutta Series with Delson Armstrong

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Text version: https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/mn-4-fear-and-dread-sunday-sutta-series-with-delson-armstrong.md
Podcast: [Retreat Talks at Dhamma Sukha Meditation Center](https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521)
Published: 2026-07-02T19:49:00+00:00
Episode link: https://bhantevimalaramsi.podbean.com/e/mn-4-fear-and-dread-sunday-sutta-series-with-delson-armstrong/
Audio file: https://mcdn.podbean.com/mf/web/4xmsc8wjpbbs3txy/2026_Mar_8_2026_MN4_DAbpict.mp3
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Duration seconds: 3552

## Resource

Mar 8, 2026 Majjhima Nikāya Bhayabherava Sutta No.4 Fear and Dread How Sila or Morality is the basis for a mind free from hindrances. The Buddha explains the difficulties of living in the wilderness, and how they are overcome by purity of conduct and meditation. He recounts some of the fears and obstacles he faced during his own practice.

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## Transcript

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