# Day 6 Introduction to Jhanas 1-4  -Keys to Entering the Jhana

Page: https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/day-6-introduction-to-jhanas-1-4-keys-to-entering-the-jhana
Text version: https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/day-6-introduction-to-jhanas-1-4-keys-to-entering-the-jhana.md
Podcast: [Retreat Talks at Dhamma Sukha Meditation Center](https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521)
Published: 2026-06-23T20:35:00+00:00
Episode link: https://bhantevimalaramsi.podbean.com/e/day-6-introduction-to-jhanas-1-4-keys-to-entering-the-jhana/
Audio file: https://mcdn.podbean.com/mf/web/brtzbk693pbz3x4c/2026_Day_6_Jhanas_1-4b7cr3.mp3
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Duration seconds: 2743

## Resource

Day 6 Intro to Jhanas - How you achieve them- they are the cessation of factors. https://lnk.bio/delsonarmstrong https://delsonarmstrong.com Dhamma Sukha Meditation Center https://www.dhammasukha.org

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## Transcript

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