# Day 5 What is Mindfulness - 4 Foundations of Mindfulness-Not McMindfulness

Page: https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/day-5-what-is-mindfulness-4-foundations-of-mindfulness-not-mcmindfulness
Text version: https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/day-5-what-is-mindfulness-4-foundations-of-mindfulness-not-mcmindfulness.md
Podcast: [Retreat Talks at Dhamma Sukha Meditation Center](https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521)
Published: 2026-06-28T20:33:00+00:00
Episode link: https://bhantevimalaramsi.podbean.com/e/day-5-what-is-mindfulness-4-foundations-of-mindfulness-not-mcmindfulness/
Audio file: https://mcdn.podbean.com/mf/web/afuhx2qndb2wikn9/2026_Day_5_Satipatthana66ttb.mp3
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Duration seconds: 2808

## Resource

June 8, 2026 Satipatthana Sutta is explained. The definition of Mindfulness is re-defined. https://lnk.bio/delsonarmstrong https://delsonarmstrong.com Dhamma Sukha Meditation Center https://www.dhammasukha.org

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