# Day 10 Last Day 'Lovingkindness and a choice" - "Puna goes off on his own"-Excellent Talk

Page: https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/day-10-last-day-lovingkindness-and-a-choice-puna-goes-off-on-his-own-excellent-talk
Text version: https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521/day-10-last-day-lovingkindness-and-a-choice-puna-goes-off-on-his-own-excellent-talk.md
Podcast: [Retreat Talks at Dhamma Sukha Meditation Center](https://stenobird.com/podcast/retreat-talks-at-dhamma-sukha-meditation-center-894521)
Published: 2026-05-22T21:07:00+00:00
Episode link: https://bhantevimalaramsi.podbean.com/e/day-10-last-day-lovingkindness-and-a-choice-puna-goes-off-on-his-own-excellent-talk/
Audio file: https://mcdn.podbean.com/mf/web/6fejrfs389z5xzkb/26Day9_Puna_Center_Kusla-4-18-26.mp3
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Duration seconds: 3443

## Resource

Its Day 10 Last Day of Retreat Apr 9-19th at DSMC Apr 18, 2026 Final talk and instructions for bring back the practice into the world. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

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## Transcript

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