# SAS vs SEALs vs Spetsnaz: Which Elite Force Is Toughest?

Page: https://stenobird.com/podcast/restful-history-for-sleep-7616376/sas-vs-seals-vs-spetsnaz-which-elite-force-is-toughest
Text version: https://stenobird.com/podcast/restful-history-for-sleep-7616376/sas-vs-seals-vs-spetsnaz-which-elite-force-is-toughest.md
Podcast: [Restful History for Sleep](https://stenobird.com/podcast/restful-history-for-sleep-7616376)
Published: 2026-04-13T13:00:00+00:00
Episode link: https://rss.com/podcasts/the-rest-is/2725829
Audio file: https://content.rss.com/episodes/377260/2725829/the-rest-is/2026_04_11_12_37_50_5f5a4eb3-e9c5-4c01-bf74-8f6fcc63c89d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/restful-history-for-sleep-7616376/episodes/sas-vs-seals-vs-spetsnaz-which-elite-force-is-toughest
Duration seconds: 145

## Resource

In this episode, we compare the three legendary special forces: SAS, Navy SEALs, and Spetsnaz. Join me as I explore their training, missions, and the characteristics that set them apart in the world of elite military operations.

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## Transcript

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