# Resilient Voices Episode 18 - From Tsunami Survivor to Soul Guide "Healing and Rising from Within"

Page: https://stenobird.com/podcast/resilient-voices-in-leadership-life-7089182/resilient-voices-episode-18-from-tsunami-survivor-to-soul-guide-healing-and-rising-from-within
Text version: https://stenobird.com/podcast/resilient-voices-in-leadership-life-7089182/resilient-voices-episode-18-from-tsunami-survivor-to-soul-guide-healing-and-rising-from-within.md
Podcast: [Resilient Voices - In Leadership & Life](https://stenobird.com/podcast/resilient-voices-in-leadership-life-7089182)
Published: 2025-07-21T07:44:00+00:00
Episode link: https://reslientvoices.podbean.com/e/from-tsunami-survivor-to-soul-guide-sandra-wigren-on-healing-and-rising-within/
Audio file: https://mcdn.podbean.com/mf/web/24ihmb9z2z3ym358/Jessica_RiverSide_FullPodcast8oaix.mp3
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JSON: https://stenobird.com/v1/public/podcasts/resilient-voices-in-leadership-life-7089182/episodes/resilient-voices-episode-18-from-tsunami-survivor-to-soul-guide-healing-and-rising-from-within
Duration seconds: 3629

## Resource

In this episode, Sandra Wigren shares her raw and courageous journey of healing, transformation, and reclaiming inner strength. A survivor of the 2004 tsunami in Thailand, Sandra’s life was forever shaped by the trauma she experienced that day, igniting a path through shame and profound personal reckoning. Sandra is the founder of SoulFitness, a heart-led guide in self-leadership and emotional recovery. Rising from the depths of fear and chaos, she now supports others in finding their way back to wholeness by daring to tell the truth, face their past, and rebuild from within. Her story is a powerful reminder that even our darkest moments can become the soil for deep transformation when we meet them with compassion and courage. Tune in to hear how Sandra moved beyond survival to soul-led living and how her work today helps others do the same. Connect with Sandra:https://wigrensandra.wixsite.com/soulfitnesshttps://www.instagram.com/soulfitness_sandra/ Follow the podcast on Instagram:https://www.instagram.com/resilient_voices_podcast/

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## Transcript

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