# Self-aware Christianity with Tim Burnette (#383)

Page: https://stenobird.com/podcast/religion-on-the-mind-698478/self-aware-christianity-with-tim-burnette-383
Text version: https://stenobird.com/podcast/religion-on-the-mind-698478/self-aware-christianity-with-tim-burnette-383.md
Podcast: [Religion on the Mind](https://stenobird.com/podcast/religion-on-the-mind-698478)
Published: 2026-03-02T15:00:00+00:00
Episode link: https://traffic.megaphone.fm/TOREC1860465595.mp3?updated=1772667000
Audio file: https://traffic.megaphone.fm/TOREC1860465595.mp3?updated=1772667000
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JSON: https://stenobird.com/v1/public/podcasts/religion-on-the-mind-698478/episodes/self-aware-christianity-with-tim-burnette-383
Duration seconds: 4955

## Resource

In this episode, I sit down with Tim Burnette — founder of The Way Collective in Santa Barbara — to explore what it looks like to build a psychologically astute, contemplative Christianity for our fractured moment. We dig into the inner critic, anxiety, and how therapeutic practices like IFS, CBT, and acceptance and commitment therapy share a surprisingly deep resonance with contemplative traditions around the true self and nonviolence. Tim shares his own journey through panic attacks and cancer scares, and we trace how learning to attend to anxious thoughts — rather than fight or flee from them — might just be both good therapy and good spirituality. If you've ever wondered whether your therapist and your mystic are secretly after the same thing, this one's for you. ___________________________________________ Follow Dan on IG: ⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/dancoke/⁠⁠⁠⁠⁠⁠⁠⁠ Or Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/DanKoch⁠⁠⁠⁠⁠⁠⁠⁠ Faith deconstruction resources: ⁠⁠⁠⁠⁠⁠⁠⁠www.soyouredeconstructing.com/⁠⁠⁠⁠⁠⁠⁠⁠ Join the Patreon for exclusive episodes (and more) every month: ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/dankoch⁠⁠⁠⁠⁠⁠⁠⁠ Email about the "sliding scale" for the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠youhavepermissionpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ YHP Patron-only FB group: ⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/ycvbbf98⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.dankochwords.com/yhp.html⁠⁠⁠⁠⁠⁠⁠⁠ Join Dan's email list: ⁠⁠⁠⁠⁠⁠⁠⁠www.dankochwords.com/⁠⁠⁠⁠⁠⁠⁠⁠ Artwork by ⁠⁠⁠⁠⁠⁠⁠⁠Nickryanluevano.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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