# Relationships Made Easy

Page: https://stenobird.com/podcast/relationships-made-easy-1024411
Text version: https://stenobird.com/podcast/relationships-made-easy-1024411.md
RSS feed: https://feeds.redcircle.com/bd33039b-b884-4970-bd89-6881f41a5d29
Official site: https://redcircle.com/shows/relationships-made-easy3126
Author: Dr. Abby Medcalf
Episodes: 398

## Resource

The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself. Every week on the Relationships Made Easy podcast, I mix straight talk, humor, and science to help you communicate effectively, set healthy boundaries, and stop second-guessing yourself. Because great relationships aren’t built in a day. Great relationships are built daily. Hosted on Acast. See acast.com/privacy for more information.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/relationships-made-easy-1024411
Markdown: https://stenobird.com/podcast/relationships-made-easy-1024411.md

## Episodes
- [388. Why Fairness Is Destroying Your Relationship](https://stenobird.com/podcast/relationships-made-easy-1024411/388-why-fairness-is-destroying-your-relationship) — 2026-06-23T02:00:54+00:00
- [387. Why You Keep Choosing the Wrong Partner](https://stenobird.com/podcast/relationships-made-easy-1024411/387-why-you-keep-choosing-the-wrong-partner) — 2026-06-15T23:00:19+00:00
- [386. Why You Do What You Do: An Introduction to Internal Family Systems](https://stenobird.com/podcast/relationships-made-easy-1024411/386-why-you-do-what-you-do-an-introduction-to-internal-family-systems) — 2026-06-08T23:00:21+00:00
- [385. Are You a Highly Sensitive Person? What the Research Actually Says](https://stenobird.com/podcast/relationships-made-easy-1024411/385-are-you-a-highly-sensitive-person-what-the-research-actually-says) — 2026-06-01T23:00:16+00:00
- [384. You're Not Feeling Guilty. Here's What's Really Going On.](https://stenobird.com/podcast/relationships-made-easy-1024411/384-you-re-not-feeling-guilty-here-s-what-s-really-going-on) — 2026-05-25T23:00:08+00:00
- [383. Are You Enmeshed or Just Close? Here's How to Tell](https://stenobird.com/podcast/relationships-made-easy-1024411/383-are-you-enmeshed-or-just-close-here-s-how-to-tell) — 2026-05-18T23:00:22+00:00
- [382. Why You Can’t Stop Comparing Yourself to Others](https://stenobird.com/podcast/relationships-made-easy-1024411/382-why-you-can-t-stop-comparing-yourself-to-others) — 2026-05-11T23:00:19+00:00
- [381. Why You Shut Off Your Feelings (And Why It's Catching Up With You)](https://stenobird.com/podcast/relationships-made-easy-1024411/381-why-you-shut-off-your-feelings-and-why-it-s-catching-up-with-you) — 2026-05-04T23:00:13+00:00
- [380. The 7 Childhood Experiences That Shape Every Relationship You'll Ever Have](https://stenobird.com/podcast/relationships-made-easy-1024411/380-the-7-childhood-experiences-that-shape-every-relationship-you-ll-ever-have) — 2026-04-27T23:00:14+00:00
- [379. You're Not Overreacting. Here's What's Actually Happening.](https://stenobird.com/podcast/relationships-made-easy-1024411/379-you-re-not-overreacting-here-s-what-s-actually-happening) — 2026-04-20T23:00:26+00:00
- [378. Stuck in a Situationship? Here's What's Really Going On](https://stenobird.com/podcast/relationships-made-easy-1024411/378-stuck-in-a-situationship-here-s-what-s-really-going-on) — 2026-04-13T23:00:00+00:00
- [377. Relationship Anxiety Explained: Why You Feel Insecure Even When Your Partner Is Safe](https://stenobird.com/podcast/relationships-made-easy-1024411/377-relationship-anxiety-explained-why-you-feel-insecure-even-when-your-partner-is-safe) — 2026-04-06T23:00:00+00:00
- [376. Why Do I Always Feel Like a Victim? Here's What's Really Going On](https://stenobird.com/podcast/relationships-made-easy-1024411/376-why-do-i-always-feel-like-a-victim-here-s-what-s-really-going-on) — 2026-03-30T23:00:00+00:00
- [375. Are You Codependent or Just a Good Person? Here’s How to Tell](https://stenobird.com/podcast/relationships-made-easy-1024411/375-are-you-codependent-or-just-a-good-person-here-s-how-to-tell) — 2026-03-23T23:00:00+00:00
- [374. Is It Love or Limerence? How to Tell the Difference](https://stenobird.com/podcast/relationships-made-easy-1024411/374-is-it-love-or-limerence-how-to-tell-the-difference) — 2026-03-16T23:00:00+00:00
- [373. Hustle Culture Is Lying to You: Make More Money by Working Smarter, Not Harder](https://stenobird.com/podcast/relationships-made-easy-1024411/373-hustle-culture-is-lying-to-you-make-more-money-by-working-smarter-not-harder) — 2026-03-09T23:00:00+00:00
- [372. Why You Can't Get Out of Bed: Understanding Nervous System Shutdown vs. Rest](https://stenobird.com/podcast/relationships-made-easy-1024411/372-why-you-can-t-get-out-of-bed-understanding-nervous-system-shutdown-vs-rest) — 2026-03-03T00:00:00+00:00
- [371. Co-Regulation Explained: Why You Absorb Other People's Emotions (And How to Stop)](https://stenobird.com/podcast/relationships-made-easy-1024411/371-co-regulation-explained-why-you-absorb-other-people-s-emotions-and-how-to-stop) — 2026-02-24T00:00:00+00:00
- [370. Should You Have Kids or Not? The Psychology Behind One of Life’s Biggest Decisions](https://stenobird.com/podcast/relationships-made-easy-1024411/370-should-you-have-kids-or-not-the-psychology-behind-one-of-life-s-biggest-decisions) — 2026-02-17T00:00:00+00:00
- [369. Avoidant Attachment: How to Love an Avoidant Partner Without Chasing or Losing Yourself](https://stenobird.com/podcast/relationships-made-easy-1024411/369-avoidant-attachment-how-to-love-an-avoidant-partner-without-chasing-or-losing-yourself) — 2026-02-10T00:00:00+00:00
- [368. When Your Partner Needs Constant Reassurance: What Helps and What Hurts](https://stenobird.com/podcast/relationships-made-easy-1024411/368-when-your-partner-needs-constant-reassurance-what-helps-and-what-hurts) — 2026-02-03T00:00:00+00:00
- [367. Why Anxious and Avoidant Partners Keep Getting Stuck in the Same Cycle](https://stenobird.com/podcast/relationships-made-easy-1024411/367-why-anxious-and-avoidant-partners-keep-getting-stuck-in-the-same-cycle) — 2026-01-27T00:00:00+00:00
- [366. Divorcing a Narcissistic Ex: Why It Escalates and How to Protect Yourself and Your Kids](https://stenobird.com/podcast/relationships-made-easy-1024411/366-divorcing-a-narcissistic-ex-why-it-escalates-and-how-to-protect-yourself-and-your-kids) — 2026-01-20T00:00:00+00:00
- [365. Should You Stay or Leave Your Relationship?](https://stenobird.com/podcast/relationships-made-easy-1024411/365-should-you-stay-or-leave-your-relationship) — 2026-01-13T00:00:00+00:00
- [364. You Think Everyone Is Judging You, But They Aren’t](https://stenobird.com/podcast/relationships-made-easy-1024411/364-you-think-everyone-is-judging-you-but-they-aren-t) — 2026-01-06T00:00:00+00:00

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