# Relationship Advice Page: https://stenobird.com/podcast/relationship-advice-6739213 Text version: https://stenobird.com/podcast/relationship-advice-6739213.md RSS feed: https://feed.podbean.com/relateable/feed.xml Official site: https://relationshippod.com Author: Colter Bloxom Episodes: 590 ## Resource Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/relationship-advice-6739213 Markdown: https://stenobird.com/podcast/relationship-advice-6739213.md ## Episodes - [What Our Withdrawer Spouse Can Teach Us](https://stenobird.com/podcast/relationship-advice-6739213/what-our-withdrawer-spouse-can-teach-us) — 2026-06-27T09:00:00+00:00 - [How To Treat Trauma](https://stenobird.com/podcast/relationship-advice-6739213/how-to-treat-trauma) — 2026-06-25T09:00:00+00:00 - [How To Know If They Are "The One"](https://stenobird.com/podcast/relationship-advice-6739213/how-to-know-if-they-are-the-one) — 2026-06-22T09:00:00+00:00 - [What Is Trauma?](https://stenobird.com/podcast/relationship-advice-6739213/what-is-trauma) — 2026-06-18T09:00:00+00:00 - [How To Stop Jealousy From Sabotaging Your Relationship](https://stenobird.com/podcast/relationship-advice-6739213/how-to-stop-jealousy-from-sabotaging-your-relationship) — 2026-06-15T17:23:00+00:00 - [Emotional Regulation and Why It’s Important In Relationships: Part 2](https://stenobird.com/podcast/relationship-advice-6739213/emotional-regulation-and-why-it-s-important-in-relationships-part-2) — 2026-06-11T09:00:00+00:00 - [Connection vs Safety](https://stenobird.com/podcast/relationship-advice-6739213/connection-vs-safety) — 2026-06-08T09:00:00+00:00 - [Emotional Regulation and Why It’s Important In Relationships: Part 1](https://stenobird.com/podcast/relationship-advice-6739213/emotional-regulation-and-why-it-s-important-in-relationships-part-1) — 2026-06-04T09:00:00+00:00 - [Anger in Relationships](https://stenobird.com/podcast/relationship-advice-6739213/anger-in-relationships) — 2026-06-01T09:00:00+00:00 - [‘You Can’t Do This’ Is NOT A Boundary](https://stenobird.com/podcast/relationship-advice-6739213/you-can-t-do-this-is-not-a-boundary) — 2026-05-28T23:41:00+00:00 - [Withdrawers: When Keeping the Peace Backfires](https://stenobird.com/podcast/relationship-advice-6739213/withdrawers-when-keeping-the-peace-backfires) — 2026-05-25T09:00:00+00:00 - [Before You Pack: The Conversations Every Couple Needs Before Vacation](https://stenobird.com/podcast/relationship-advice-6739213/before-you-pack-the-conversations-every-couple-needs-before-vacation) — 2026-05-18T09:00:00+00:00 - [Finding Secure Attachment with Trevor Hanson](https://stenobird.com/podcast/relationship-advice-6739213/finding-secure-attachment-with-trevor-hanson) — 2026-05-11T09:00:00+00:00 - [Everything That Comes Before Intimacy with Matthew and Joanna Raabsmith](https://stenobird.com/podcast/relationship-advice-6739213/everything-that-comes-before-intimacy-with-matthew-and-joanna-raabsmith) — 2026-05-04T09:00:00+00:00 - [When To End A Relationship](https://stenobird.com/podcast/relationship-advice-6739213/when-to-end-a-relationship) — 2026-04-27T09:00:00+00:00 - [Don’t Punish the Vulnerability You’ve Been Begging For](https://stenobird.com/podcast/relationship-advice-6739213/don-t-punish-the-vulnerability-you-ve-been-begging-for) — 2026-04-20T09:00:00+00:00 - [Attachment Styles on First Dates (What to Watch For)](https://stenobird.com/podcast/relationship-advice-6739213/attachment-styles-on-first-dates-what-to-watch-for) — 2026-04-13T09:00:00+00:00 - [Stop Saying "Calm Down"—Do This Instead](https://stenobird.com/podcast/relationship-advice-6739213/stop-saying-calm-down-do-this-instead) — 2026-04-04T09:00:00+00:00 - [The Mental Load in Relationships (Why It Causes Stress)](https://stenobird.com/podcast/relationship-advice-6739213/the-mental-load-in-relationships-why-it-causes-stress) — 2026-03-28T09:00:00+00:00 - [Navigating Friendship Conflict & Changing Friendship](https://stenobird.com/podcast/relationship-advice-6739213/navigating-friendship-conflict-changing-friendship) — 2026-03-20T09:00:00+00:00 - [Motivation To Change In Relationships](https://stenobird.com/podcast/relationship-advice-6739213/motivation-to-change-in-relationships) — 2026-03-13T09:00:00+00:00 - [Emotional Availability](https://stenobird.com/podcast/relationship-advice-6739213/emotional-availability) — 2026-03-06T09:00:00+00:00 - [If I Have To Ask, It Doesn't Count](https://stenobird.com/podcast/relationship-advice-6739213/if-i-have-to-ask-it-doesn-t-count) — 2026-02-28T09:00:00+00:00 - [One Move To Deescalate Your Next Fight: QUICK ADVICE](https://stenobird.com/podcast/relationship-advice-6739213/one-move-to-deescalate-your-next-fight-quick-advice) — 2026-02-26T09:00:00+00:00 - [Why Everyone Thinks Their Partner Is a Narcissist](https://stenobird.com/podcast/relationship-advice-6739213/why-everyone-thinks-their-partner-is-a-narcissist) — 2026-02-23T09:00:00+00:00 - [Behind Every Criticism There Is A Request: QUICK ADVICE](https://stenobird.com/podcast/relationship-advice-6739213/behind-every-criticism-there-is-a-request-quick-advice) — 2026-02-19T09:00:00+00:00 - [Psychology of the State of the World](https://stenobird.com/podcast/relationship-advice-6739213/psychology-of-the-state-of-the-world) — 2026-02-16T09:00:00+00:00 - [What Makes You Great At Your Job Makes You Suck At Relationships: QUICK ADVICE](https://stenobird.com/podcast/relationship-advice-6739213/what-makes-you-great-at-your-job-makes-you-suck-at-relationships-quick-advice) — 2026-02-12T09:00:00+00:00 - [The Art of Negotiation with Kwame Christian](https://stenobird.com/podcast/relationship-advice-6739213/the-art-of-negotiation-with-kwame-christian) — 2026-02-09T09:00:00+00:00 - [Stop Your Next Fight Dead In It’s Tracks: QUICK ADVICE](https://stenobird.com/podcast/relationship-advice-6739213/stop-your-next-fight-dead-in-it-s-tracks-quick-advice) — 2026-02-05T09:00:00+00:00 - [Why Your Partner's Body Image Matters More Than You Think - Interview with Samantha Jerome](https://stenobird.com/podcast/relationship-advice-6739213/why-your-partner-s-body-image-matters-more-than-you-think-interview-with-samantha-jerome) — 2026-02-02T09:00:00+00:00 - [State Of The World: QUICK ADVICE](https://stenobird.com/podcast/relationship-advice-6739213/state-of-the-world-quick-advice) — 2026-01-29T09:00:00+00:00 - [The Fourth Pillar Of A Secure Relationship (Reach & Respond)](https://stenobird.com/podcast/relationship-advice-6739213/the-fourth-pillar-of-a-secure-relationship-reach-respond) — 2026-01-26T09:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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