# Rethinking Skincare + Resilience with Kaitlyn Schneider (part 2)

Page: https://stenobird.com/podcast/reignite-resilience-6398898/rethinking-skincare-resilience-with-kaitlyn-schneider-part-2
Text version: https://stenobird.com/podcast/reignite-resilience-6398898/rethinking-skincare-resilience-with-kaitlyn-schneider-part-2.md
Podcast: [Reignite Resilience](https://stenobird.com/podcast/reignite-resilience-6398898)
Published: 2026-03-05T10:00:00+00:00
Episode link: https://pdcn.co/e/www.buzzsprout.com/2196009/episodes/18766614-rethinking-skincare-resilience-with-kaitlyn-schneider-part-2.mp3
Audio file: https://pdcn.co/e/www.buzzsprout.com/2196009/episodes/18766614-rethinking-skincare-resilience-with-kaitlyn-schneider-part-2.mp3
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JSON: https://stenobird.com/v1/public/podcasts/reignite-resilience-6398898/episodes/rethinking-skincare-resilience-with-kaitlyn-schneider-part-2
Duration seconds: 1446

## Resource

Send us Fan Mail A yoga trip, a shared mat, and an instant breakout became the perfect catalyst to rethink one of beauty’s oldest myths: if it burns, it works. We dig into why calmer, science-backed routines can outperform harsh quick fixes and how the body’s own regenerative power thrives when we stop overwhelming it. From separating acute inflammation from its chronic cousin to explaining how cells “budget” energy for collagen and barrier repair, we translate complex biology into choices th...

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## Transcript

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