# My Top 5 Favorite Shoes of 2025 ⎹ Ep 128

Page: https://stenobird.com/podcast/rehab-for-runners-6300216/my-top-5-favorite-shoes-of-2025-ep-128
Text version: https://stenobird.com/podcast/rehab-for-runners-6300216/my-top-5-favorite-shoes-of-2025-ep-128.md
Podcast: [Rehab For Runners](https://stenobird.com/podcast/rehab-for-runners-6300216)
Published: 2025-12-24T15:00:00+00:00
Episode link: https://www.buzzsprout.com/2170359/episodes/18411597-my-top-5-favorite-shoes-of-2025-ep-128.mp3
Audio file: https://www.buzzsprout.com/2170359/episodes/18411597-my-top-5-favorite-shoes-of-2025-ep-128.mp3
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JSON: https://stenobird.com/v1/public/podcasts/rehab-for-runners-6300216/episodes/my-top-5-favorite-shoes-of-2025-ep-128
Duration seconds: 1367

## Resource

In today's episode, Dr. Lisa talks through her most used and loved shoes from this past year. She explains why she liked a shoe, what to look for in a shoe and why the shoe worked for her foot. Links and Resources: Lacing Technique for Ankle Stability: WATCH HEREPodcast on Carbon Plated Shoes: LISTEN HEREHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndr...

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## Transcript

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