# How I took a runner with Plantar Fasciitis from 7/10 pain to 0/10 pain ⎹ Ep 135

Page: https://stenobird.com/podcast/rehab-for-runners-6300216/how-i-took-a-runner-with-plantar-fasciitis-from-7-10-pain-to-0-10-pain-ep-135
Text version: https://stenobird.com/podcast/rehab-for-runners-6300216/how-i-took-a-runner-with-plantar-fasciitis-from-7-10-pain-to-0-10-pain-ep-135.md
Podcast: [Rehab For Runners](https://stenobird.com/podcast/rehab-for-runners-6300216)
Published: 2026-02-26T14:00:00+00:00
Episode link: https://www.buzzsprout.com/2170359/episodes/18752246-how-i-took-a-runner-with-plantar-fasciitis-from-7-10-pain-to-0-10-pain-ep-135.mp3
Audio file: https://www.buzzsprout.com/2170359/episodes/18752246-how-i-took-a-runner-with-plantar-fasciitis-from-7-10-pain-to-0-10-pain-ep-135.mp3
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Duration seconds: 1254

## Resource

In this episode, Dr. Lisa talks through a case study that she worked through with a client who had been dealing with Plantar Fasciitis for years, been to 6 PTs and still had pain with running and standing. She talks you through what she looked for in a running form analysis and posture analysis and how she was quickly able to take the pain away. Links and Resources: Work 1:1 with Dr. Lisa (limited spots)Foot and Ankle Program: At home rehab program for injuries including plantar fasciit...

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## Transcript

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