# RE 569: Change Your Relationship With Alcohol? Page: https://stenobird.com/podcast/recovery-elevator-1055558/re-569-change-your-relationship-with-alcohol Text version: https://stenobird.com/podcast/recovery-elevator-1055558/re-569-change-your-relationship-with-alcohol.md Podcast: [Recovery Elevator](https://stenobird.com/podcast/recovery-elevator-1055558) Published: 2026-01-12T09:30:00+00:00 Episode link: https://recoveryelevator.libsyn.com/re-569-change-your-relationship-with-alcohol Audio file: https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/recoveryelevator/RE_569_mixdown.mp3?dest-id=246961 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/recovery-elevator-1055558/episodes/re-569-change-your-relationship-with-alcohol Duration seconds: 2629 ## Resource Today we have Sean. He is 33 years old and lives in Phoenix, AZ. He took his last drink on January 22, 2022. This episode is brought to you by: Café RE – THE social app for sober people Better Help – 10% off of your first month #sponsored There is one spot left on our sober travel trip to Costa Rica . This journey is scheduled for February 21 st – 28 th . Email info@recoveryelevator.com if you would like to join us. Join us on January 10th for the start of our AF Ukelele Course . This course is sponsored by Kala brand ukelele and if you register, you get a code for 10% off an instrument. [03:00] Thoughts from Paul: "Want to change your relationship with alcohol?" is a common question asked in the recovery space. When somebody says they want to change their relationship with something, it usually implies there's a goal of improvement. Changing a relationship with exercise may look like hitting the gym more. Maybe changing a relationship with your mother-in-law means you're going to try harder at Thanksgiving to keep your mouth shut. Or it's like saying you want to change your relationship with a narcissistic ex who stole your credit card, crashed your car and told everyone at the party that you wet the bed in third grade. Some relationships don't need to change; they need to end. So, maybe we don't want to moderate our relationship with a substance that literally erodes our livers. We don't want to set boundaries with something that crosses every boundary we've ever set. And we certainly don't want to work on things with a liquid that has never once worked on itself. Paul shares that the only relationship change with alcohol that he's interested in is the one where they are in no relationship at all. [06:57] Paul introduces Sean: Sean is married and they have an eight-y… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/recovery-elevator-1055558/episodes/re-569-change-your-relationship-with-alcohol/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/recovery-elevator-1055558/re-569-change-your-relationship-with-alcohol.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.