# Navigating Burnout with ADHD Coach and Therapist Megan D'Angelo

Page: https://stenobird.com/podcast/rebel-momma-pod-743514/navigating-burnout-with-adhd-coach-and-therapist-megan-d-angelo
Text version: https://stenobird.com/podcast/rebel-momma-pod-743514/navigating-burnout-with-adhd-coach-and-therapist-megan-d-angelo.md
Podcast: [Rebel Momma Pod](https://stenobird.com/podcast/rebel-momma-pod-743514)
Published: 2025-11-21T22:51:00+00:00
Episode link: https://adultingwithadhd.libsyn.com/navigating-burnout-with-adhd-coach-and-therapist-megan-dangelo
Audio file: https://pdcn.co/e/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/adultingwithadhd/megan_v2.mp3?dest-id=5066215
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JSON: https://stenobird.com/v1/public/podcasts/rebel-momma-pod-743514/episodes/navigating-burnout-with-adhd-coach-and-therapist-megan-d-angelo
Duration seconds: 1195

## Resource

In this episode, ADHD coach and therapist Megan D'Angelo shares her personal journey of being diagnosed with ADHD later in life. She discusses practical strategies to manage ADHD, navigate burnout, and maintain household routines, especially in neurodivergent families. Highlights Megan's Personal ADHD Journey The Role of ADHD Coaches Understanding Burnout in ADHD Strategies to Combat Burnout Managing a Neurodivergent Household Final Thoughts and Contact Information Mentions https://www.whateverworksadhd.com/ - Megan's ADHD coaching and consulting practice http://adhdonline.com/adultingwithadhd - Affordable mental health assessments 📣 If you enjoy the show, please leave a review wherever you listen to your podcasts.

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## Transcript

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