# Getting Pregnant After 35, What You Need To Know

Page: https://stenobird.com/podcast/realfoodology-1367227/getting-pregnant-after-35-what-you-need-to-know
Text version: https://stenobird.com/podcast/realfoodology-1367227/getting-pregnant-after-35-what-you-need-to-know.md
Podcast: [Realfoodology](https://stenobird.com/podcast/realfoodology-1367227)
Published: 2026-02-03T23:49:00+00:00
Episode link: https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM4127039755.mp3?updated=1770163398
Audio file: https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM4127039755.mp3?updated=1770163398
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/realfoodology-1367227/episodes/getting-pregnant-after-35-what-you-need-to-know
Duration seconds: 4157

## Resource

286. In this episode, I’m joined by Dr. Natalie Crawford, a board-certified fertility doctor with a nutrition background, to talk about what women aren’t being taught about fertility and hormonal health. She breaks down how to understand your menstrual cycle, and explains the benefits of learning this even before you’re ready to have kids. We also talk about how mindset, lifestyle, exercise and sleep can contribute toward fertility, especially if you’re in your late 30s and 40s. This conversation shifts the narrative away from fear and age and back to the health of the woman. Topics Discussed: → How does hormonal birth control impact fertility and the menstrual cycle? → Why should you track your cycle naturally? → When does health matter more than age when trying to get pregnant? → What is AMH and when should you check your levels? → What is the biggest factor impacting fertility? Sponsored By: → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://www.cowboycolostrum.com/realfoodology. → Just Thrive | Get your health in check and save 20% on your first order at https://www.justthrivehealth.com/realfoodology. → Yayas EVOO | YAYA’S is offering 15% off your order, and it even stacks on subscriptions. Go to https://www.yayasevoo.com/realfoodology. → Manukora | Head to https://www.manukora.com/realfoodology to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://www.timeline.com/realfoodology and save up to 39% off your Mitopure® Gummies. → MASA | Ready to give MASA a try? Go to https://www.masachips.com/realfoodology and use code…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/realfoodology-1367227/episodes/getting-pregnant-after-35-what-you-need-to-know/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/realfoodology-1367227/getting-pregnant-after-35-what-you-need-to-know.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.