# Aubre’s Story of Cycling Through Different Diets to Finally Losing Weight, Having Less Food Noise, and Not Constantly Obsessing

Page: https://stenobird.com/podcast/real-life-weight-loss-777540/aubre-s-story-of-cycling-through-different-diets-to-finally-losing-weight-having-less-food-noise-and-not-constantly-obsessing
Text version: https://stenobird.com/podcast/real-life-weight-loss-777540/aubre-s-story-of-cycling-through-different-diets-to-finally-losing-weight-having-less-food-noise-and-not-constantly-obsessing.md
Podcast: [Real Life Weight Loss](https://stenobird.com/podcast/real-life-weight-loss-777540)
Published: 2026-02-24T09:00:00+00:00
Episode link: https://coreylittlecoaching.com/captivate-podcast/aubres-story-of-cycling-through-different-diets-to-finally-losing-weight-having-less-food-noise-and-not-constantly-obsessing
Audio file: https://episodes.captivate.fm/episode/49f558b9-363e-419e-8896-da934c46f510.mp3
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Duration seconds: 2923

## Resource

Aubre is a working mom of three who has been on and off diets for about 25 years. She’s tried Weight Watchers, Slimfast, Noom, and P90x, to name a few. She said . . . “I would spend so much time getting ready for a diet … then I would always start feeling overwhelmed and weigh myself everyday … and the diet would always stop.” Does any of this sound familiar? I bet her story is very similar to yours in a lot of ways. And I bet you’ll be inspired by this story of real life weight loss struggles and success! Aubre shares reality - the ups and downs and everything in between. I know you’re going to love this interview and identify w/ so many parts. **Reminder - mark MARCH 19TH on your calendar! ** Join Corey’s Email Family: https://LoseFatList.com Rise Nutritional Supplements: https://challenge2rise.com/

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## Transcript

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