# 155: Rest, Reset, and Refocus: A Holiday Mindset for Nurse Practitioners Page: https://stenobird.com/podcast/real-deal-nurse-practitioner-club-2472356/155-rest-reset-and-refocus-a-holiday-mindset-for-nurse-practitioners Text version: https://stenobird.com/podcast/real-deal-nurse-practitioner-club-2472356/155-rest-reset-and-refocus-a-holiday-mindset-for-nurse-practitioners.md Podcast: [Real Deal Nurse Practitioner Club](https://stenobird.com/podcast/real-deal-nurse-practitioner-club-2472356) Published: 2025-12-24T06:00:00+00:00 Episode link: https://blog.npreviews.com/rest-reset-refocus-holiday-mindset-nurse-practitioners Audio file: https://traffic.libsyn.com/secure/stressfreenp/RDNPC155.mp3?dest-id=2617922 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/real-deal-nurse-practitioner-club-2472356/episodes/155-rest-reset-and-refocus-a-holiday-mindset-for-nurse-practitioners Duration seconds: 402 ## Resource As the holidays arrive, it can feel hard to slow down when NP school, board prep, or work is still weighing on your mind. In this short episode, I share why rest isn't just okay during the holidays; it's actually part of the process. And as we look ahead to a new year, this episode invites you to reset your mindset and refocus on what really matters. You'll walk away encouraged to set realistic goals - and reconnect with why you started this journey in the first place. Get full show notes, transcript, and more information here: https://blog.npreviews.com/rest-reset-refocus-holiday-mindset-nurse-practitioners Follow us on Instagram: instagram.com/smnpreviewsofficial ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/real-deal-nurse-practitioner-club-2472356/episodes/155-rest-reset-and-refocus-a-holiday-mindset-for-nurse-practitioners/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/real-deal-nurse-practitioner-club-2472356/155-rest-reset-and-refocus-a-holiday-mindset-for-nurse-practitioners.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.