# 1027. Q&AF: Building Long-Term Goals, Scaling Without Losing Your Mind & You're On Your Own Page: https://stenobird.com/podcast/real-af-with-andy-frisella-2274/1027-q-af-building-long-term-goals-scaling-without-losing-your-mind-you-re-on-your-own Text version: https://stenobird.com/podcast/real-af-with-andy-frisella-2274/1027-q-af-building-long-term-goals-scaling-without-losing-your-mind-you-re-on-your-own.md Podcast: [REAL AF with Andy Frisella](https://stenobird.com/podcast/real-af-with-andy-frisella-2274) Published: 2026-05-18T09:00:00+00:00 Episode link: https://andyfrisella.com/blogs/realaf-podcast Audio file: https://traffic.libsyn.com/secure/mfceoproject/Ep_1027_-_05.18.2026_QAF_AUDIO_edit.mp3?dest-id=278377 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/real-af-with-andy-frisella-2274/episodes/1027-q-af-building-long-term-goals-scaling-without-losing-your-mind-you-re-on-your-own Duration seconds: 2820 ## Resource On today's episode, Andy answers your questions on how to effectively plan for goals that are 10+ years in the future, how to handle the pressure of scaling when your employees and their families depend on it, and how to shift your mindset when you realize no one is coming to save you. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/real-af-with-andy-frisella-2274/episodes/1027-q-af-building-long-term-goals-scaling-without-losing-your-mind-you-re-on-your-own/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/real-af-with-andy-frisella-2274/1027-q-af-building-long-term-goals-scaling-without-losing-your-mind-you-re-on-your-own.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.