# The Pressure to Be Perfect and Why Perfectionism is Actually Sabotage

Page: https://stenobird.com/podcast/randomness-6860805/the-pressure-to-be-perfect-and-why-perfectionism-is-actually-sabotage
Text version: https://stenobird.com/podcast/randomness-6860805/the-pressure-to-be-perfect-and-why-perfectionism-is-actually-sabotage.md
Podcast: [Randomness](https://stenobird.com/podcast/randomness-6860805)
Published: 2026-01-13T11:45:08+00:00
Episode link: https://www.spreaker.com/episode/the-pressure-to-be-perfect-and-why-perfectionism-is-actually-sabotage--68587486
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68587486/the_pressure_to_be_perfect_and_why_perfectionism_is_actually_sabotage.mp3
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JSON: https://stenobird.com/v1/public/podcasts/randomness-6860805/episodes/the-pressure-to-be-perfect-and-why-perfectionism-is-actually-sabotage
Duration seconds: 895

## Resource

Today on Randomness, we are exploring the source of the pressure to be perfect, why it holds you back, and how to permit yourself to be beautifully and messily human. randomness01@mail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/randomness--5861869/support . I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open. **Email: randomness01@mail.com *If you are interested in joining the supporters club or learning more about it, click the link below. https://www.spreaker.com/podcast/randomness--5861869/support

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## Transcript

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