# Losing Yourself to Love: Understanding Codependency

Page: https://stenobird.com/podcast/randomness-6860805/losing-yourself-to-love-understanding-codependency
Text version: https://stenobird.com/podcast/randomness-6860805/losing-yourself-to-love-understanding-codependency.md
Podcast: [Randomness](https://stenobird.com/podcast/randomness-6860805)
Published: 2026-04-28T09:30:02+00:00
Episode link: https://www.spreaker.com/episode/losing-yourself-to-love-understanding-codependency--69228666
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69228666/losing_yourself_to_love_understanding_codependency.mp3
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JSON: https://stenobird.com/v1/public/podcasts/randomness-6860805/episodes/losing-yourself-to-love-understanding-codependency
Duration seconds: 1268

## Resource

Today on Randomness, we're breaking down what codependency actually is, where it comes from, how to recognize it in yourself, and most importantly, how to heal it because you can love people deeply without disappearing in the process. Become a supporter of this podcast: https://www.spreaker.com/podcast/randomness--5861869/support . I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open. **Email: randomness01@mail.com **Text: 910-604-9110 *If you are interested in joining the supporters club or learning more about it, click the link below. https://www.spreaker.com/podcast/randomness--5861869/support

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## Transcript

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