# How to Recognize and Resist Manipulation Tactics

Page: https://stenobird.com/podcast/randomness-6860805/how-to-recognize-and-resist-manipulation-tactics
Text version: https://stenobird.com/podcast/randomness-6860805/how-to-recognize-and-resist-manipulation-tactics.md
Podcast: [Randomness](https://stenobird.com/podcast/randomness-6860805)
Published: 2026-04-04T11:00:02+00:00
Episode link: https://www.spreaker.com/episode/how-to-recognize-and-resist-manipulation-tactics--69781690
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69781690/how_to_recognize_and_resist_manipulation_tactics.mp3
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JSON: https://stenobird.com/v1/public/podcasts/randomness-6860805/episodes/how-to-recognize-and-resist-manipulation-tactics
Duration seconds: 1100

## Resource

Manipulation can make you question your reality while the manipulator maintains plausible deniability. In today’s episode of Randomness, we break down common tactics such as gaslighting, love bombing, and guilt tripping, so you can recognize them when they occur. We’ll explore ways to protect yourself and reclaim your power. If you’ve ever felt confused, controlled, or even crazy in a relationship, this episode is for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/randomness--5861869/support . I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open. **Email: randomness01@mail.com **Text: 910-604-9110 *If you are interested in joining the supporters club or learning more about it, click the link below. https://www.spreaker.com/podcast/randomness--5861869/support

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## Transcript

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