# Cheryl Burke on Body Acceptance and Self-Care | Raleigh News

Page: https://stenobird.com/podcast/raleigh-news-today-2-min-news-the-daily-news-now-7564076/cheryl-burke-on-body-acceptance-and-self-care-raleigh-news
Text version: https://stenobird.com/podcast/raleigh-news-today-2-min-news-the-daily-news-now-7564076/cheryl-burke-on-body-acceptance-and-self-care-raleigh-news.md
Podcast: [Raleigh News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/raleigh-news-today-2-min-news-the-daily-news-now-7564076)
Published: 2026-07-05T20:33:55+00:00
Episode link: https://api.fastcast.ai/audio/7a49e205-654a-452c-b54b-8defac484107.mp3
Audio file: https://api.fastcast.ai/audio/7a49e205-654a-452c-b54b-8defac484107.mp3
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JSON: https://stenobird.com/v1/public/podcasts/raleigh-news-today-2-min-news-the-daily-news-now-7564076/episodes/cheryl-burke-on-body-acceptance-and-self-care-raleigh-news
Duration seconds: 97

## Resource

Cheryl Burke is speaking out against age-based body comparisons, sharing how her body has naturally changed over time and why she’s tired of outdated critiques. Open about her lifelong struggles with body dysmorphia and food relationships, she reveals her current balanced, sustainable eating habits — from morning fruit shakes to daily matcha and Z.E.N. meal support — all centered on real food and self-care, not restrictive diets. She’s urging listeners to embrace body evolution and see wellness as a lifelong journey, not a fixed goal. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/0e464031f1da7250

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## Transcript

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