# 93 - The Power of the Pause: How to Discipline Without Damaging Your Daughter’s Self-Worth

Page: https://stenobird.com/podcast/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471/93-the-power-of-the-pause-how-to-discipline-without-damaging-your-daughter-s-self-worth
Text version: https://stenobird.com/podcast/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471/93-the-power-of-the-pause-how-to-discipline-without-damaging-your-daughter-s-self-worth.md
Podcast: [RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison](https://stenobird.com/podcast/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471)
Published: 2026-04-22T18:28:42+00:00
Episode link: https://meanttobemeaz.podbean.com/e/93-the-power-of-the-pause-how-to-discipline-without-damaging-your-daughter-s-self-worth/
Audio file: https://mcdn.podbean.com/mf/web/9fcha7efck8h2yjp/Episode_93_Final6vdr1.mp3
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Duration seconds: 1385

## Resource

If you’ve ever corrected your daughter and then wondered if you just unintentionally hurt her self-esteem, this episode is for you. Today we’re talking about the power of pausing and how to use it to help you discipline with more calm, connection, and clarity. You’ll learn how to respond without shame, protect your relationship, and guide your daughter in a way that builds her self-worth. xo, Kristen Mentioned in this episode: - My Confidence Program for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here → Meant to Be Confident Resources: - Local Summer Confidence Camp! - Join my NEW Facebook Community: Raising Confident Teen Daughters - FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day - One-on-One Coaching: If you’d like more personalized support, I offer 30-minute sessions for moms! You can learn more or book a session here: Coaching - Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10% - Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!

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