# 86 - Why Happiness Isn’t the End Goal - How to Raise a Resilient Daughter

Page: https://stenobird.com/podcast/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471/86-why-happiness-isn-t-the-end-goal-how-to-raise-a-resilient-daughter
Text version: https://stenobird.com/podcast/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471/86-why-happiness-isn-t-the-end-goal-how-to-raise-a-resilient-daughter.md
Podcast: [RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison](https://stenobird.com/podcast/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471)
Published: 2026-03-25T09:30:00+00:00
Episode link: https://meanttobemeaz.podbean.com/e/86-why-happiness-isn-t-the-end-goal-how-to-raise-a-resilient-daughter/
Audio file: https://mcdn.podbean.com/mf/web/grf7hraeiyc3a4jr/Episode_86_Final71zqi.mp3
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JSON: https://stenobird.com/v1/public/podcasts/raising-confident-teen-daughters-self-esteem-self-worth-mental-health-education-parenting-friendship-comparison-6949471/episodes/86-why-happiness-isn-t-the-end-goal-how-to-raise-a-resilient-daughter
Duration seconds: 1176

## Resource

Most of us just want our daughters to be happy… but what if that’s not actually the goal? What if there's something even better? In this episode, we’re talking about why emotional resilience matters more than happiness and how helping your daughter handle uncomfortable feelings builds true confidence. xo, Kristen Free Workshop for Moms If you’re raising a tween or teen daughter and want practical tools to stay confident, calm, and connected during this stage, I’d love to invite you to my upcoming workshop: Raising Confident Girls Workshop In this free training, you’ll learn simple ways to support your daughter’s confidence while also feeling more grounded and confident in your parenting. You can register here:https://meanttobeme.org/workshop Can't wait to see you there! Mentioned in this episode: - Fun video from Tangled to show your daughter - Podcast series on emotional resilience starts here - 14 - Raising Resilient Girls P… - RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison - Apple Podcasts Resources: - FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day - Join my NEW Facebook Community: Raising Confident Teen Daughters - One-on-One Coaching: If you’d like more personalized support, I offer 30-minute sessions for moms! You can learn more or book a session here: Coaching - My Confidence Course for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here → Meant to Be Confident - Hand Lettered Design’s Workbooks: One of our favorites in our home. They m…

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