# Gentle River Currents - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/rainy-sleep-heavy-rain-and-thunder-sounds-6946021/gentle-river-currents-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/rainy-sleep-heavy-rain-and-thunder-sounds-6946021/gentle-river-currents-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Rainy Sleep - Heavy Rain and Thunder Sounds](https://stenobird.com/podcast/rainy-sleep-heavy-rain-and-thunder-sounds-6946021)
Published: 2026-06-09T09:00:13+00:00
Episode link: https://www.spreaker.com/episode/gentle-river-currents-10-hours-for-sleep-meditation-relaxation--70902246
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70902246/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3
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JSON: https://stenobird.com/v1/public/podcasts/rainy-sleep-heavy-rain-and-thunder-sounds-6946021/episodes/gentle-river-currents-10-hours-for-sleep-meditation-relaxation
Duration seconds: 36000

## Resource

Drift into calm with gentle river currents, perfect for sleep, meditation, and deep relaxation. Let the soothing ambient sounds create a peaceful atmosphere to help you unwind and rest better.

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## Transcript

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